Sometimes we need someone to hold us ________ for our level of productivity.
accountable
Working out not only helps you manage your weight, but also gain ______.
muscle
Jakob
“Lets reach a _________ so we can both get what we want from this.“
compromise
Getting in your afternoon skin-care routine is an act of ____ _____.
self care
When you feel comfortable in a setting, you have created a safe _________.
environment/space
The ________ Prayer states “grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference”.
Serenity
“The longer you hold on to the glass of water, the heavier it feels”
Lauren
When in a heightened state, remember to slow down, take a _______, and try to calm your body before responding.
breath
A great way to ground yourself in a quiet space while focusing your breathing is by taking 10 minutes a day to ________.
meditate
Writing things in a _______ can help with making a schedule for the week ahead.
planner
Start by taking ____ steps towards your desired habits, day-by day.
baby/little
“I am very active, even when my body says ”please stop””
Janel
Speaking with confidence and getting to the point is a form of _______ communication.
direct
The feeling of overexerting oneself in an effort to accomplish necessary task, which leads to the feeling of exhaustion.
Burnout
Making a ____ ____ list can help with prioritizing tasks and checking items off for a release of serotonin.
to do
It is important to assess your ______ when making healthy eating decisions and understanding your food related habits.
diet
“When you fill your cup to the brim, let the overflow be what you give to those around you”
Leah
When a leader remains attentive and provides affirmations to one’s story, they are displaying _________ listening skills.
empathetic
You can use the library to help you find the ________ you need for researching your topic.
resources
Getting into your “flow state” is a form of Intrinsic _______
Motivation
“What kind of resources and ________ do you have in your repertoire that can help with your growth?”
strengths
“I’ve been craving a good lasagna recipe”
Jakob
When dealing with conflict, we must process the issue in order to come up with an effective _________ to gain the desired outcome.
solution
”Writing that essay made me want to bash my head on a _______ “
Any response is acceptable