3.1
what is the response of your body or mind being challenged or threatened?
Stress
What happens to you during the resistance stage?
During this stage your body adapts to the continued stressor.
What is a mental disorder?
An illness that affects the mind and reduces a person's ability to function, to adjust, to change, or to get along with others.
What is anorexia and bulimia?
An eating disorder
_ is when you hurt yourself intentionally
Self-harming
death, remarriage, breakup are examples of?
Major life changes
What happens during the exhaustion stage
your body becomes tired
Mental health experts see?
abnormal thoughts feelings, or behaviors as signs, or symptoms, of a mental disorder
What is arachnophobia is an example of a/an?
Phobia
feeling sad and hopeless for months
Clinical depression
living in an unsafe or crowded condition is an example of?
Environmental problems
Adrenaline being released into the body is an example of?
The fight or flight response
A mental disorder where you have trouble paying attention?
Attention deficit/hyperactivity
What can you experience during a panic attack?
Fast heart rate,Rapid breathing,Shaking,Believes of dying,Out of body sensation,Sweating,Choking sensation
People at risk for suicide can reduce their risk by?
Treatment for alcohol or drug abuse, Treatment for mental health, and a connection with school
What can happen at a moderate stress level?
Stress can actually improve your ability to concentrate
List one of the three stages of response to stress
Fight or flight, the exhaustion stage,the resistance change
What can cause a mental disorder?
physical factors, hereditary, early experiences, and recent experiences
What is obsessive compulsion disorder?
An unwanted thought or image that takes control of the mind in an obsession
what is a series of suicides that occur within a short period of time in the same peer group or community?
Cluster suicide
what is an event that threatens lives and may destroy property called?
A Catastrophe
What can stress trigger?
certain illnesses, reduce the body’s ability to fight an illness, and make some diseases harder to control.
What is a fear caused by a source you cannot identify?
Anxiety
What is Schizophrenia?
serious mental disorders identified by serious disturbances in thinking, mood, awareness, and behavior
If untreated, depression can also lead to....
substance abuse, serious behavior problems, and even suicide