Healthy Foods
These foods should only be eaten sometimes. Not everyday.
(thực phẩm chứa nhiều đường)
Sugary foods
Playing video games and watching tik tok for a long time is an example of being healthy.
True or False?
False
Name something healthier to drink instead of soda, pop or beer?
water
milk
tea
STING............noooooooo
What we do to our body every day to keep it clean.
W _ _ _ I _
WASH IT!!!
How many times should we wash our face everday?
2. When we get up in the morning and before we go to bed at night.
We should drink this a lot every single day
Water
What is a healthy sleep-time habit? (thói quen trước khi đi ngủ)
Going to bed at the same time each night
Reading a book in bed
Meditation
PLAYING FREEFIRE!
It's okay to stay up all night for homework. Sleep is not that important.
True or False?
False - You need to get good sleep everynight.
What should you use when getting out of the shower to make your body dry?
T _ _ _ _
TOWEL
How many minutes should you exercise or be active everyday day?
1, 5, 30, 60, 100, 1000???
60 minutes
We should eat lots of these foods
V _ _ _ _ _ _ _ _ S
F _ _ _ _ _
C H _ _ _ _ _
M _ _ _
F _ _ _
vegetables,
fruits,
chicken,
meat,
fish.
Should your bedroom have lights and loud music on when it's bedtime?
No
Having healthy habits can help you feel strong and create good relationships with people around you?
Việc duy trì những thói quen lành mạnh có thể giúp bạn cảm thấy khỏe khoắn và xây dựng các mối quan hệ tốt đẹp với những người xung quanh.
True or False?
True
If you choose to eat junk food everyday, and do no exercise, you will be very healthy.
True or False?
FALSE
Teenagers should go to be before what time??
8pm
10.30pm
12am
3am.
10.30pm
We should eat a little bit of these foods
cheese
chocolate
ice cream
pancakes, pizza, hot dogs, chips, ......
Name 3 exercises you can do everyday.
Swimming, playing at lunchtime, school sports, riding bike, cleaning MR Tim's house, walking in the park,...........
How many hours of sleep should children get a night?
2, 4, 6, 8, 10, 23???
10 hours a night
How often should we shower or take a bath?
At least once a day.
Học sinh trong lớp này phải tắm rửa nhiều hơn vì các em bị hôi.
What are 3 things we should do everyday to live a good life?
Eat ------- what kinds of food?
Sleep ------- how many hours?
Exercise -------- for how long?
Eat healthy foods
Sleep 8 hours
Exercise for 1 hour
Name 3 of the food groups (ác nhóm thực phẩm) you should eat to stay healthy. (if you name all six you get an extra 300 pts)
vegetables,
fruits and nuts,
grains (các loại ngũ cốc)
legumes (các loại đậu),
dairy (cheese, yogurt, ice cream)
lean meats (thịt nạc) and fish
What does brushing your teeth do other than make your breath smell better?
helps to prevent gum disease
(giúp ngăn ngừa bệnh nướu răng)
When you do something everyday until it becomes natural.
Starts with H _ _ _ _
HABIT (thói quen)
Can you name 5 fruits and 3 meats???
Apple, Orange, Lemon, Watermelon, Kiwi, banana, Durian, Dragonfruit.....
Chicken, beef, pork, fish............human.
What are three things we should do after school?
Hang out with friends
Play video games
Do homework
Play sports
Play with a chicken.........