Health
How many dimensions of health are there?
8
What is Physical Health?
The state of your physical body and how well it is working.
Who deals with Mental and Emotional health?
Everyone
What is the definition of "Health"?
The overall condition of a person. The total well-being of a person.
What does it mean to be physically healthy?
Answers may vary...
What parts of the body do emotional and Mental health refer to?
Heart and Mind
What is Thriving V.S. Surviving?
Thriving: Living your best life!
Surviving: Simply being alive, just making it through the day.
What are the 5 food groups?
Fruit
Vegetable
Grains
Protein
Dairy
What is Mental Illness and Mental Health?
Mental Health is day to day coping and feelings.
Mental illness is a clinical diagnosis.
Name all 8 dimensions of health?
Intellectual, Emotional and Mental, Occupational, Physical, Social, Spiritual, Environmental, Financial
What are some risks of being physically unhealthy?
Answers may vary.
Why is it important to be able to identify a person's emotions?
Answers may vary...
What is the formula for making a health goal?
What is the word we use, and what does each letter stand for?
S.M.A.R.T
Specific, Measurable, Attainable/Achieavble, Realistic, Time-Bound
What are the 5 elements of Physical Health?
Active Lifestyle
Balanced Diet
Hygiene and Disease Prevention
Physical Fitness
Restorative Sleep
What are the 3 ways someone may be able to identify a person's emotions?
Words
Body Language
Actions