Eating healthy
They lack nutrients and are full of sugar, carbs and fat.
Name two good things water does for the body
The functions of these bodily fluids include digestion, absorption, circulation, creation of saliva - breaking down food and transportation of nutrients plus maintenance of body temperature.
What is body shaming?
When you put someone down because of they way they look
What are some ways that people put you down?
No wrong answer
Type 2 diabetes
Liver problems
Arthritis
Increased risk of heart attacks and strokes
6-8 cups
How does the media contribute to body shaming?
Always seeing what society says you should look like
I will check
3 Things people can do to eat healthier
Eating fruits and vegetables
Try to avoid Bahamian meals all the time
Try eating more fish
Cut down on baked goods
Cut down on sugary treats
Name two reasons that water is better than juice
1) Canned juice is full of sugar
2) It is not equal to eating a full piece of fruit
3) It does not have fiber
How are men's bodies looked at differently than women's?
Men are not judged as much for how their bodies look
Because being treated wrongly can cause stress
How does water help maintain body tempature?
Replenishes water that is sweat out