Body Systems
This system breaks down food so your body can use it for energy
Digestive System
This system is made up of the bones that support and protect your body
Skeletal System
Physical activity that helps keep your body fit and healthy
Exercise
Getting enough of this helps your body recover and grow
Sleep
A unit that measures how much energy food gives you
Calorie
This system helps you breathe in oxygen and breathe out carbon dioxide
Respiratory System
This system helps protect your body from illness
Immune System
Eating the right kinds of food for good health
Nutrition
Ways to handle pressure and feel calm
Stress Management
Nutrients that help your body stay healthy and work properly
Vitamins
This system moves blood around your body, delivering oxygen and nutrients
Circulatory System
This system uses hormones to control body functions
Endocrine System
Drinking enough water to keep your body working properly
Hydration
Getting shots to protect against disease
Vaccination
The process by which your body converts food into energy
Metabolism
This system sends signals from your brain to the rest of your body
Nervous System
This system removes waste from the body
Excretory System
Keeping clean to prevent illness and stay healthy
Hygiene
Taking care of your emotional and psychological well being
Mental Health
Elements found in food that are important for good health
Minerals
This system allows you to move your body
Muscular System
This system includes your skin, hair, and nails
Integumentary System
Eating a variety of food to get all the nutrients you need
Balanced Diet
Routines that help maintain good physical and mental health
Healthy Habits
Your body's ability to resist or fight off infection
Immunity