Arm Exercises
Leg Exercises
Full Body Exercises
Sports
Healthy Foods
100

Do 10 arm circles

Good job!

100

Do 10 high knees

Excellent!

100

Do 8 jumping jacks

You're so fit!

100

Name a sport that involves running

Basketball, soccer, football, baseball, etc.

100

Name 2 fruits

Pineapple, strawberry, pear, orange, etc.

200

Do 10 bicep curls

Awesome!

200

Do 10 high kicks

Nice work!

200

Do 6 star jumps

You're a STAR

200

Name a winter sport

Hockey, skiing, snowboarding, etc.

200

Name 3 vegetables

Broccoli, zucchini, carrots, asparagus, etc.

300

Do 10 karate punches

You rock!

300

Touch your toes and hold for 10 seconds

Great job!

300

Do 10 push ups

You're doing great!

300

What is your favorite sport to play?

You share!

300

What is your favorite HEALTHY snack?

You share!

400

Hold a plank for 10 seconds

Great job!

400

Do 10 squats

You can do it!

400

Do 5 burpees

Keep it up!

400

Name a sport done in the water

Swimming, water polo, surfing, diving, etc.

400

Name a vegetable you have eaten today

EAT YOUR VEGGIES!!!

500

Do 5 push ups!!

You got it!

500

Do 8 lunges

Excellent!!

500

Run in place for 30 seconds

You are so fast!!

500

Name a sport you want to learn how to play

You share!!

500

Name all of the food groups

Grains, Vegetables, Fruits, Meats, Dairy

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