Religious Dietary Practices
Developmental Nutritional Concepts
Nutrient Deficiencies
Malnutrition
Nutrient Food Sources
100

Common dietary restriction for Islam during Ramadan.

What is not eating or drinking between dawn and sunset?

100

A recommended primary food for infants to decrease food allergies and intolerances and promote immunity through IgA antibodies.

What is breastmilk?

100

Scorbutic gums are swollen, ulcerated, and bleed because of this vitamin deficiency.

What is vitamin C?

100

Caloric excess with weight >20% above ideal body weight. A Category that has a body mass index (BMI) at or above 30.

What is Obesity?

100

Oranges, strawberries, tomatoes, and green peppers are high is this vitamin.

What is Vitamin C?

200

Lacto-vegetarianism and restrictions of alcohol are often favored by this religious group.

What is Hinduism?

200

This vitamin is recommended during pregnancy to decrease the risk of neural tube defects.

What is folic acid (folate) or vitamin B9?

200

Chronic vitamin D and calcium deficiencies in children may cause this disorder.

What is Rickets?

200

Protein malnutrition is often defined by a decrease in serum transferrin and this other laboratory finding.

What is serum albumin?


200

Dairy, broccoli, sardines, and dark, leafy greens are high in this nutrient.

What is calcium?

300

Religion that restricts meat during certain holidays including Ash Wednesday, Good Friday, and all Fridays in Lent.

What is Catholicism?

300

The age that cows milk is normally introduced.

What is 12 months?

300

Glossitis is a swollen, beefy red-colored tongue caused by this vitamin deficiency.

What is vitamin B-complex OR What are the B Vitamins? (Includes B3, B6, B9, B12)?

300

Medical term for wasting syndrome commonly linked to chronic conditions such as cancer. A condition of unintentional, significant weight loss and muscle loss. 

What is cachexia?

300

Bananas, cantaloupe, raisins, nuts, fish, and spinach are high in this nutrient.

What is potassium? 

400

Orthodox Judaism followers will not eat this food during Passover (holiday in early spring).

What is leavened foods? (bread, cake, cookies, cereal, pasta, and most alcoholic beverages and processed foods)

400

Girls typically increase their weight between the ages of 8 to 14 by this amount (one quarter, double, or triple).

What is double their weight?

400

Follicular hyperkeratosis is dry, bumpy skin associated with this vitamin deficiency.

What is vitamin A deficiency?

400

Type of protein malnutrition caused by diets high in calories with little or no protein and cause systemic edema.

What is Kwashiorkor?

400

Avocados, sunflower seeds, almonds, and some fish (abalone, salmon and trout) are high in this vitamin.

What is vitamin E?

500

Religion that is commonly vegetarian but also avoids the "Five Pungent Spices" of garlic, onion, scallions, chives, and leeks.

What is Buddhism?

500

Sarcopenic obesity (low muscle mass and excess fat) is most commonly found in this age group.

Aging adult

500

This nutrient deficiency causes a pale tongue and conjunctivae as well as brittle, ridged, or spoon-shaped nails.

What is Iron deficiency?

500

Syndrome criteria having 3+ of 5 biomarkers (high glucose, obesity, HTN, high HDL and triglycerides) and significantly increases risk for heart disease and diabetes.

What is Metabolic syndrome?

500

Sweet potato, carrot, black-eyed peas, and pumpkin pie are high in this vitamin.

What is vitamin A?

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