Vocabulary 1
Having enough skills to do something
Competence
Someone whose success or behavior serves as an example for you
Role Model
The intentional use of unfriendly or offensive behavior
Hostility
Tools and strategies that help you protect and improve your total health
Health skills
Skills that help you reduce and manage stress in your life.
Stress Management Skills
How much you value, respect and feel confident about yourself.
Self Esteem
A complex set of characteristics that makes you unique
Personality
The ability to imagine and understand how someone feels.
The exchange of thoughts, feelings, and beliefs between two people.
Interpersonal Communication
Taking action to influence others to support your health or cause a healthy belief.
Advocacy
The ability to adapt effectively and recover from disappointment, difficulty, or crisis
Resilient
The distinctive qualities that describe how a person thinks, feels, and behaves.
Character
Signals that tell the mind and body how to react.
Emotions
Communication strategies that help you say no to unsafe or unhealthy choices.
Refusal skills
Ideas, beliefs, and attitudes about what is important that guide how you live
Values
The ability to accept yourself and others, express and manage challenges you meet in life
A firm observance of core ethical values
Integrity
Chemicals produced by your glands that regulate the activities of different body cells.
Hormones
The process of solving a disagreement through cooperation and problem solving.
Conflict resolution
Steps that help you make safe and healthy choices
Decision making skills
Competence
Your parents are gone, and your mom has told you not to eat the cookies she made. You know you could sneak one without her knowing. You decide not to. This is an example of what?
Integrity
Emotions
The reaction of your body and mind to everyday challenges and demands
stress
Things you aim for that take planning and work to achieve
Goals