HEPA
Name the 5 food groups
Fruits, Vegetables, Dairy, Grain, Protein
This word describes when someone uses a substance repeatedly because they feel like they need it to feel good and can't stop.
Addiction
This hormone within our brain (known as the happy chemical) makes us feel good when doing something we enjoy.
Dopamine
This word describes a period of time when the human body grows and changes from childhood to adulthood
Puberty
How long should I wash my hands for?
20 seconds
The Protein food group contains meat sources (chicken, fish, pork) and non-meat sources like ...
Nuts & Beans
Cigarettes, Vape pens and Zyn pouches are examples of drugs that contain ...
Nicotine
A feeling stronger than stress that is usually caused by a fear of future events.
Anxiety
This word describes pimples, zits and other blemished on the skin caused by dirt and oil.
Acne
This word describes a hole that has formed in your tooth due to sugary and acidic foods.
Cavity
This is the word that describes energy within our food.
Calories
Someone who is addicted to alcohol and drinks too much or too often
Alcoholic
Sometimes people think this mental health condition is the same as being sad but it's actually much more serious.
Depression
The purpose of puberty is to make the human body able to ...
Reproduce
How many times a year should I have my teeth cleaned by a dentist?
2 times a year.
What are macronutrients?
The 3 nutrients that supply energy to the human body (carbs, fats, proteins)
If someone doesn't use a drug they're addicted to, they can experience ...
Withdrawal
This feeling is also called the "stress response."
Fight or flight
Name the 2 types of DNA carrying cells that exist in the reproductive system (male & female)
Sperm cell & Egg cell
Allergies and intolerances are often confused. An allergy triggers a response from the immune system and an intolerance triggers a response from the _______ system.
Digestive system
Carbohydrates and Proteins provide 4 calories for every gram eaten. How many calories per gram does Fat provide?
9 calories/gram
If a drug is called a "Carcinogen," this means it causes ...
Cancer
The term that describes when someone is thinking about ending their own life.
Suicidal ideation
What is a gamete?
A reproductive cell (sperm/egg)
What is anaphylaxis?
A life-threatening allergic reaction.