Physical Health
Quality of life in our physical life is so that we can conduct what?
Everyday activities without fatigue or physical stress.
Media can influences our health choices?
True
False
True
Wellbeing is the consideration of three major health groups, what are they?
Physical
Social
Emotional
What is the best definition of critical literacy?
Only reading certain types of health information
Reading for meaning and analysing information
Accepting all information provided as truth
All of the above
2 Reading for meaning and analysing information
Eggs are bad for your heart?
Fact
Myth
Myth
what is the ability to move joints their full range of motion
flexibility
How can exercising be beneficial to someone's social health?
reduce social isolation and loneliness through opportunities for social connection.
What is Emotional Health?
Accepting your feelings and learning how to deal with them
Which of the following is the most credible source of health information?
The internet
Your parents
Your doctor
Your friends
3 Your doctor
Good drinks that's healthy for you
Water,Milk etc.
How can physical health affect mental health?
Poor physical health can lead to an increased risk of developing mental health problems, like depression, as stress builds up. Exercise helps to relief stress.
how might a person with an aggressive communication style act
e.g. tone, swearing, threats, coercion, gaslighting
How does emotional health effect your physical health?
Multiple. At least one direct link.
Which of the below may affect a person’s access to health information and services?
Where they live
Their gender
Their confidence levels
All of the above
4 All of the Above
what are some good lifestyle factors?
diet, nutrition, location, economic etc.
at least three.
How does exercise strengthen the heart?
The heart is a muscle. Like other muscles, its performance improves when it's regularly challenged by exercise. The heart responds to exercise by becoming stronger and more efficient.
failure to provide for a child's physical and emotional needs
Neglect
What is our example of lack of Emotional Health?
My friend annoyed me so much I lost control and started screaming.
Which group of people does the Royal Flying Doctor Service assist?
1 Disabled people
2 People in remote locations
3 Wealthy people
4 Poor people
2 People in remote locations
what are poor lifestyle factors?
sleep, diet, economic, location
at least 4
How does exercise reduce blood sugar levels?
Exercise prevents sugar from accumulating in the blood by triggering muscles to take up more glucose from the bloodstream and use it for energy. This can reduce a person's risk of developing diabetes.
Describe how body language can tell you how a person is feeling
Mutliple
Get rid of ___ by joining _________ that you enjoy.
Get rid of STRESS.....by joining ACTIVITIES .....that you enjoy.
Is this a credible statement part of the article '
Will a vitamin D supplement fix my mood?'
So will the so-called 'sunshine' vitamin really fix our mood? According to Dr Jacob Crouse (MBMSc '17, PhD '21), Senior Research Fellow at the Brain and Mind Centre, the answer lies less with the sunshine vitamin and more with the sunshine itself.
Yes, the lead commentor is a Phd Recipient and currently works at Brain and Mind centre.
How are ingredients listed on a product label?
By weighting in descending order , with the ingredient in the greatest amount listed first.