Mental Health
Who has mental health?
Everybody
Is it better to have higher or lower resting heart rate
Lower
What is a diet
Everything you eat and drink daily
What is the legal drinking age in New York State
21
What system fights diseases in your body
Immune
What is the most common mental health disorder in teens
How many minutes of physical activity is recommended for young people
60 minutes
What nutrient is the primary source of fuel for the body
Carbohydrates
What are the 3 main types of alcohol
Beer, wine, liquor/whiskey
The best way to prevent diseases is
washing hands
Is Obsessive Compulsive Disorder (OCD) a Psychotic, Anxiety, or Mood Disorder
Anxiety disorder
An exercise that requires short bursts of energy is called
anaerobic
What is the nutrient that helps build and repair cell tissue
proteins
THC is the active ingredient in this drug
Marijuana
diseases caused by bacteria can be treated with
antibiotics
What age does 50% of mental illnesses begin at
14
What 3 muscles would a pull-up primarily work
Lats, Back, and Forearms
How many different types of vitamins are there
13
What is the legal BAC in NYS
0.08%
What is the communicable period
the time an infected person can spread a disease to others
What type of mental health disorders causes hard to resist urges, impulses or acts that are harmful to themselves and others
Impulse control and addiction disorders
What type of endurance would a long distance runner have more of compared to the average person
Cardio respiratory endurance
What is the target mg/dL of HDL cholesterol in men
40mg/dL
What does NTN stand for
Non-Tobacco-Nicotine
This disease was cured globally in 1980 after vaccination campaign
smallpox