Germ Busters
what is the number one way you can prevent germs
washing your hands
name 3 breakfast foods that fall into the category of dairy
milk, yogurt, cheesy eggs, chocolate milk, etc.
name 2 of the 11 body systems
e.g. circulatory system
respiratory, digestive, nervous, endocrine, integumentary, skeletal, muscular, urinary, immune, reproductive
what three word phrase tells you exactly what to do if your clothes catch on fire
stop, drop, roll
what are two benefits of a gratitude journal
(writing down what you're grateful for each day)
lowers anxiety, calms your mind, gives you a better outlook on life, helps you process your day
what is the job of our immune systems
to fight off illnesses in our bodies
true or false:its better to eat right before bed so you have more time to digest during your sleep
false: 2-3 hours before bed bc lying down immediately after messes with digestion
true/false: infants have more bones than adults
true: infants typically have around 300 bones because not all have fused yet
where is the safest place to go during a tornado drill
lowest floor, away from windows (basement)
what is the recommended number of hours of sleep for middle school age
8-10
Which of the following is NOT one of the four main types of germs that can make people sick?
A. Bacteria
B. Viruses
D
fish, yogurt, and peanut butter can belong in which part of the food pyramid
protein
how many bones do you have in your body
206
what at home device can detect fires or carbon monoxide poisoning
smoke detectors
what are some things you can do right before bed to calm your mind
journal, read, color, stretch, etc.
True/False: all germs cause disease
false: some germs live in the digestive system to digest food, make vitamins, and fight off bad germs
Foods in the dairy group, such as milk, yogurt, and cheese, are most well-known for providing which mineral that is essential for building strong bones and teeth?
calcium
Which of the following is NOT a function of the skeletal system?
A. Storing minerals like calcium
B. Pumping blood through the body
B
R.I.C.E. is an acronym used for when a sports injury occurs, what do two of the letters stand for?
hint: E stands for elevate your injured limb
Rest
Ice
Elevate
Compression
true/false: Venting to a trusted friend or adult lifts an emotional burden
true
1. _____ are a type of germ that like living in wet environments.
fungi
order from most protein to least: 1 cup chickpeas, 1 chicken breast, 1 egg, 1 can of tuna
chicken (43), chickpeas (39), tuna (35), egg (6)
When you touch a hot stove, your body immediately pulls your hand away. Which system works with the muscular system to coordinate this quick reflex?
D
what are the counts for compressions and breaths in CPR
bonus: what song can you use to help you stay on beat
30 and 2
stayin alive
what are some things you can do to stay focused in class
notes, doodle, ask questions, etc.