Question: This general adaptation syndrome (GAS) phase is where the body initially mobilizes its resources to fight a stressor.
Answer: What is the alarm phase?
100
Question: This historical medical model assumes that disease can be explained fully by biological deviations, ignoring psychological and social factors.
Answer: What is the biomedical model?
100
Question: This classic health model suggests people change behavior based on perceived susceptibility, severity, benefits, and barriers.
Question: This classic health model suggests people change behavior based on perceived susceptibility, severity, benefits, and barriers.
100
Question: This famous theory proposes that neural "gates" in the spinal cord can open or close to allow or block pain signals from reaching the brain.
Answer: What is the Gate Control Theory of Pain?
100
Question: Psychoneuroimmunology (PNI) is the study of the interactions among the central nervous system, the endocrine system, and this system.
Answer: What is the immune system?
200
Question: Lazarus and Folkman defined this type of coping as changing the emotional response to a stressor rather than fixing the stressor itself.
Answer: What is emotion-focused coping?
200
Question: George Engel proposed this broader model in 1977 to include biological, psychological, and social influences on health.
Answer: What is the biopsychosocial model?
200
Question: According to the Transtheoretical Model (Stages of Change), this stage is where a person has no intention of changing behavior in the foreseeable future.
Answer: What is precontemplation?
200
Question: Pain that lasts longer than normal tissue healing time—typically defined as 3 to 6 months or more—is known by this term.
Answer: What is chronic pain?
200
Question: These white blood cells mature in the thymus and bone marrow and play a key role in the adaptive immune response.
Answer: What are lymphocytes (T cells and B cells)?
300
Question: This hormone, often called the "stress hormone," is secreted by the adrenal cortex and helps regulate metabolism and immune response.
Answer: What is cortisol?
300
Question: In the biopsychosocial model, factors like genetic predispositions and neurotransmitter levels belong to this domain.
Answer: What is the biological domain?
300
Question: This term refers to any activity undertaken by a person who believes they are healthy, for the purpose of preventing disease.
Answer: What is a health-preventive behavior (or health behavior)?
300
Question: This psychological response involves magnifying the threat of pain and feeling helpless in the face of it, which often worsens pain outcomes.
Answer: What is pain catastrophizing?
300
Question: Chronic stress can lead to prolonged inflammation by increasing the production of these chemical messenger proteins.
Answer: What are cytokines?
400
Question: The transactional model of stress says that stress is determined by a person's initial evaluation of a situation, plus this secondary evaluation of their ability to cope.
Answer: What is appraisal (or secondary appraisal)?
400
Question: Social support networks and socioeconomic status are examples of factors in this specific domain of the biopsychosocial framework.
Answer: What is the social domain?
400
Question: The Theory of Planned Behavior adds this specific component to the earlier Theory of Reasoned Action to predict behavioral intent.
Answer: What is perceived behavioral control?
400
Question: Unlike acute pain, chronic pain often loses this adaptive biological function.
Answer: What is warning of tissue damage / signal for protection?
400
Question: Robert Ader and Nicholas Cohen famously demonstrated that this classic learning process could suppress immune function in rats.
Answer: What is classical conditioning?
500
Question: This psychological concept refers to the belief in one's capability to execute behaviors necessary to produce specific performance attainments, heavily influencing stress resilience.
Answer: What is self-efficacy?
500
Question: This term describes how biological, psychological, and social factors continuously interact and influence one another over time in health outcomes.
Answer: What is systems theory (or reciprocal determinism)?
500
Question: In the Transtheoretical Model, moving from contemplation to preparation typically involves shifting the balance between these two things.
Answer: What are pros and cons (perceived benefits vs. perceived barriers)?
500
Question: This multidisciplinary approach to chronic illness combines medical treatment, physical therapy, and psychological techniques like CBT to restore functioning.
Answer: What is pain management (or a multidisciplinary pain rehabilitation program)?
500
Question: This term describes the wear and tear on the body that accumulates when an individual is exposed to chronic, repeated stress responses.