Muscle Tissue & Function
Muscle Anatomy
Muscle Anatomy 2
Contraction & Coordination
Upper Extremity Muscles
Lower Extremity & Core
Injuries & Conditions
1

What type of muscle is striated and contracts voluntarily?

Skeletal Muscle


1

A bundle of skeletal muscle fibers is called:

a Fascicle

1

What structures carry electrical signals from the the sarcolemma deep into the muscle fiber?

Transverse Tubules

1

What type of muscle contraction occurs when the muscle shortens while producing force?

Concentric

1

which large chest muscle moves the humerus towards the clavicle or sternum

Pectoralis Major

1

The quadriceps govern which 2 muscle movements?

(name the joint with the movement)

Hip Flexion and Knee Extension

1

The tearing of muscle fibers is referred to as a:

Strain

2

What type of muscle is found in hollow organs and blood vessels?

Smooth Muscle

2

What is the connective tissue layer that surrounds an entire muscle?

Epimysium

2

What connective tissue transmits force from muscle to bone?

Tendon

2

What is it called when opposing muscles contract at the same time to stabilize a muscle?

Co-Contraction

2

What is the primary muscle responsible for breathing?

The Diaphragm
2

What is the name of the deepest abdominal muscle?

Transverse Abdominis

2

What is the term for when muscle fibers (and the muscle in general) increases in size

Hypertrophy

3

Which type of muscle fiber generally has more mitochondria, express less strength and power, but have greater resistance to fatigue

Type 1 Muscle Fiber

3

What band contains the thin actin filaments?

The I-Band

3

What chemical compound is responsible for connecting actin and myosin?

Calcium

3

What is the name of the muscle that is oppositional to the muscle being activated?

Antagonist

3

What muscle is primarily responsible for extending the elbow?

Triceps Brachii

3

What muscle group can both extend the hip and flex the knee?

The Hamstrings
3

A sudden, involuntary muscle contraction that results in pain and discomfort would be referred to as:

a Cramp

4

Which muscle tissue is found exclusively in the heart?

Cardiac

4

What structures inside of muscle fibers contain many sarcomeres?

Myofibril

4

What jagged-like structure marks the beginning and end points of a sarcomere?

Z Discs

4

What type of muscle contraction produces force without movement?

Isometric

4

Which broad back muscle produces shoulder extension and adduction?

Latissimus Dorsi

4
The Iliopsoas muscles accomplish what primary movement?

Hip Flexion

4

A decrease in muscle size due to disease, immobilization or disuse is called:

Atrophy

5

Which muscle fiber type is more powerful and explosive, but fatigues easily?

Type 2 Fibers

5

What is the specialized cell membrane of a muscle fiber called?

Sarcolemma
5

What is the fluid contained within a muscle cell called?

Sarcoplasm

5

What is it called when muscles contract in different directions, but produce a singular movement?

Force Couple

5

What powerful muscle controls chewing?

Masseter

5

The gluteus medius and minimus contribute to what primary movement?

Hip Abduction

5

Impaired function and inflammation of the tissues that connect muscle to bone would be called:

Tendonitis / Tendinopathy 

6

What 2 contractile proteins are found in all muscle tissue types?

Actin & Myosin

6

What layer of connective tissue surrounds individual muscle fibers?

Endomysium

6

What band contains the thick myosin filament?

The A-Band

6

What type of muscle contraction occurs when a muscle lengthens under force?

Eccentric

6
What is the primary function of the Rotator Cuff?

Stabilizing the humeral head

6

The Transversospinal muscles, with their diagonal striations, primarily produce Extension and what other movement?

Rotation

6

The rapid breakdown of skeletal muscle, creating toxic waste products that harm the kidneys is called:

Rhabdomyolysis

7

Which muscle tissue type has to expand first in order to contract.

Smooth muscle

7

What structure of a muscle cell regulates the release of calcium for muscle contraction?

Sarcoplasmic Reticulum

7

What chemical compound is responsible for separating the connection of actin and myosin

Adenosine Triphosphate (ATP)

7

What is the name of contraction when multiple muscles work together to produce movement?

Synergistic

7

What name is given for muscles that govern the thumb?

Pollicis

7

What 2 muscle groups will co-contract to stabilize the hip and knee during walking?

Adductors and Abductors

7

A direct, forceful impact to muscle, causing damage would be called:

A Contusion

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