Skeletal muscles
Muscular diseases
Terminology
Expectations
Miscellaneous
100
Muscle located in your stomach
What is abdominals
100
ALS is another name for this disease
What is Lou Gehrig disease
100
To move body parts towards the midline
What is adduction
100
50% of your grade is based on
What is participation
100
A REVIEW DAY not "game" day.
What is every Wednesday ... as of right now.
200
Also known as your calf muscle
What is gastrocnemius
200
a group of diseases in which muscle cells weaken.
What is muscular dystrophy
200
Pointing your toes down
What is planter flexion
200
Be prepared, be respectful, and be your best
What is the class expectations
200
Talking while Coach Klassen is talking
What annoys Coach the most and will cost you participation points
300
2 muscles located on both sides of your humerus
What is bicep and tricep
300
a muscle tear
What is a strain
300
contractions controlled by conscious thought
What is volunary
300
run laps, do push ups, or any added exercise coach klassen may choose.
What you have to do if you have your cell phone out
300
pointing your palms up
What is supination
400
You use these when performing the bench press
What is pectorals
400
a sustained contraction of a muscle
What is a muscle spasm/ cramp
400
Heat production, movement, and structure/posture
What is the three functions of the muscular system
400
a 3-4 sentence summary of HIGH SCHOOL level work.
What is a journal entry (that actually gets you your points)
400
Elasticity
What is a characteristic of a muscle
500
Another name for your groin
What is your gracillis
500
muscle pain is referred to as
What is myalgia
500
wasting away of muscle due to lack of use
What is atrophy
500
Checking with Coach Klassen the next day
What do you have to do in order to get your participation points for the day you missed.
500
45%
What is the amount of weight that come from our muscles
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