Human Body
What is the largest organ of the human body?
The Skin
What is the main ingredient in guacamole?
Avocado
How many minutes of physical exercise should you get each day?
30 Minutes (Half Hour)
How many hours of sleep should you get each night?
8
Should you eat lots of candy and soda like Michael, or should you eat fruits and vegetables and drink lots of water?
Don't be like Michael, breaking all the rules. Eat healthy!!!!
How much of the human body is made of water?
60%
Why do we need fiber in our diets?
Bowel movements/Going to the bathroom/Pooping
What important thing should you do before exercising or playing sports?
Stretch
True or False: Laughing 10 times burns as many calories as riding a bike for 15 minutes.
True
How much can Chicken Wing bench during powerlifting?
He claims like 150, 180, 200, 220, but we're not sure if the wings can hold all that weight.
How many teeth does an adult have?
32
What important vitamin does oranges give us?
Vitamin C
Which activity burns more calories in 30 minutes: Jogging or Swimming?
Jogging (288 Calories)
Swimming (216 Calories)
Which burns more calories: Sleeping or watching TV?
Sleeping
Should Twanie bring Danielle some dinner?
Yes!!! He absolutely should because he's keeping all the good food to himself!!!!
How many bones does an adult have?
206
What is a Vegetarian?
A person who only eats vegetables (no meat)
How often should you drink water while exercising?
Every 15-20 minutes
True or False: Coming to Rec and hanging out with your friends improves your mental health?
True! Thanks for hanging out with us!!!!
Should we have Emma teach us a Tik Tok dance one day?
Yes!!!! Emma will you please teach us??? Thank you!!!!
How many times does the average person pass gas (fart) per day?
14 Times
Which fruit has the most water?
Watermelon (92%)
What important step should you do AFTER exercising?
Cool down
Is it ever too late to start making healthier choices?
No, it's never too late to improve your life!!!!
Should Jessica and Pat be banned from eating hamburgers and hotdogs because they eat them plain without condiments???
Yes!!! This is a crime!!