Fruits and Vegetables
Ex. apple, bananas, kiwi, strawberries, blackberries, blueberries, pear, peach, plum, mango, etc
Vitamin C
Beef is the meat of what animal?
Cows
______ should be the beverage of choice
Water
Are tomatoes a fruit or a vegetable?
Fruit
Name the vitamin that is good for your eyesight
Vitamin A
What type of meat is most widely consumed worldwide?
Pork
What are 2 whole grain foods?
pasta, bread, oats, rice, etc
What is Ms. Dhillon's favourite fruit?
Mango!!
Name 2 orange vegetables
Ex. carrots, squash, peppers, pumpkin, etc
What vitamin maintains healthy skin and eyes?
Vitamin A
A pescatarian does not eat meat but eats what?
Fish
Eating and drinking a lot of foods and drinks with added sugars has been linked to an increased risk of _______
Obesity and type 2 diabetes
What is the first vegetable to be planted in space?
Potato
What 2 colours of vegetables does Canada's Food Guide tell us to have everyday?
Dark green and orange
Name the food group in which "Iron" is found
Which country has the lowest meat consumption in the world?
India
What food can you use to replace meat?
tofu, nuts, seeds, beans, peas, lentils, soy
What vegetable contains over 95% water?
Zucchini, celery, cucumber