Nutrients
Food Labels
Influences
Eating and Active Living
I'm Hungry
100
This mineral is needed for strong bones and teeth?
Calcium.
100
Food Labels help you to:
Compare and choose products more easily, know what ingredients a food product contains, choose products with a little or a lot of the nutrients that are of interest to you
100
I ate dinner last night because my ______ made it for me.
Parents.
100
Calories give you _______.
Energy.
100
This should be your drink of choice.
Water.
200
Fruits and Vegetables give you the most amount of this?
Vitamins
200
True or False: If the label says its organic does than it is definitely both healthy and good for the environment.
False.
200
These types of food people are commonly allergic to.
Nuts (Peanuts and Tree nuts), Eggs, Berries, Milk, Fish, Soy, Shellfish, and others.
200
This drink partners well with exercise.
Water.
200
I just came home from practice and I am hungry. I could have __________ as a healthy snack.
Points if you named something helathy.
300
This is also known as the sunshine vitamin?
Vitamin D
300
This information can be found on a nutrition facts table/food label.
Serving size, Calories, certain Nutrients and % daily values (% DV).
300
Companies usually use these type of people to promote their product
Celebrities.
300
Name 3 active activities I enjoy!
Points if you named 3!
300
Oatmeal or Cereal? Make the healthier choice.
Oatmeal.
400
The nutrient that provides the most energy?
Carbohydrates
400
Where do you find a food label.
The packaging, box, container, etc.
400
Companies put products in the following to help promote/get you to buy their product.
Commericials, TV shows, Movies, Newspapers, Magazines, Social Media, Video games, etc.
400
True or False: Physical inactivity is as dangerous to your health as smoking.
True
400
Apple or Banana? Make the healthier choice.
Either. Both are healthy!
500
Fish, meat, baked beans, eggs provide you with this nutrient.
Protein
500
Name for Salt on a food label.
Sodium
500
!!! RANDOM QUESTION !!!
What fast food chain sells the Whopper?
Burger King
500
Children ages 6-12 require _______ calories per day.
1600-2200 Calories per day.
500
!!! RANDOM QUESTION !!!
Montreal is a city in what country?
Canada