Nutrition Facts
Food Categories
Healthy Choices
Ingredients List
100

    How many grams of Carbohydrates are there?

What is 37 grams?

100

What are the 3 categories of food on the Canada Food Guide?

What are protein, fruits and vegetables, and grains?

100

What is generally healthier, fruits or candy?

What are fruits?

100

What is the most used ingredient in this product?

What is Enriched Corn Meal?

200

What is the serving size?

What is 2/3 cup (55g)

200

What category of food does chicken belong in?

What are proteins?

200

What should be your drink of choice?

What is water?

200

What do the brackets mean in the ingredients list?

What is, showing what ingredients are used to make the ingredient behind the bracket?

300

How many servings per container?

What is 8 servings?

300

Which category of food should take up half of your plate?

What are fruits and vegetables?

300

How many glasses should the average person have per day?

What are 11 and a half glasses?

400

How much of your daily fat value is this taking?

What is 10%?

400

List 3 things from the grains category.

What is...

400

Which is healthier unsaturated fats or saturated fats?

What are unsaturated fats?

M
e
n
u