Eating Healthy
Name one thing you should do to stay healthy
What is...
Put this on when you get in the car.
What is a seatbelt?
You can be active outside with this (sometimes) black and white ball playing...
What is a soccer ball?
This is the recommended amount of liquid to consume each day.
What is 64 oz or 8 glasses?
This food group should fill half of your plate
What are fruit and vegetables?
Always where this when riding a bike.
What is a helmet/
Being active outside allows you to get lots of...
What is fresh air?
You should visit this person at least twice a year to stay healthy.
Who is a dentist?
Eggs belong in this food group
What is Protein?
Always wear this when going out in the sun.
What is sunscreen?
You can stay active playing this game using a racquet and fuzzy yellow ball.
What is tennis?
This is how much you should sleep each night.
What is 9 - 11 hours?
Oatmeal belongs in this food group.
What are whole grains
Symptoms for allergies include
What is watery eyes, frequent runny nose, symptoms occur during seasons
Being active causes this to beat faster.
What is your heart?
The drug found in coffee that you should try to limit.
What is caffeine?
This should be your drink of choice.
What is water?
The number you call if you have an emergency
What is 911?
To help you stay active you should limit your...
What is screen time?
You should always ask an adult before taking this to make you feel better when you are sick.
What is medicine?