Handwashing
Nutrition
Exercise
Sleep
Bonus
100

Do you wash your hands after you eat?

Yes

100

Is candy and sweets healthy to eat every day?

No

100

What should you do when you feel tired during exercise?

Take a Break

100

Your body needs this every night to rest and grow. What is it called?

Sleep

100

If you don't wash your hands before you eat and you touch your food what are you eating?

Germs

200

what do you use to get the water off your hands after you wash your hands?

Paper Towel

200

This is a treat you should eat only sometimes, not every day. What is it called?

Sweets or junk food

200

You do this exercise by jumping up and down in place. What is it called?

Jumping Jacks

200

How many hours of sleep you suppose to get every night?

10 hours

200

Eating a lot of candy will it make you sick?

Yes it can make you have a stomach ache

300

What should you do before eating your food?

Wash your hands

300

This food group helps you grow strong and is found in foods like carrots and broccoli. What is it called?


Vegetables

300

You do this when your body is moving to music. What is it called

Dancing

300

What time is a good time to go to bed to get your ten hours of sleep?

between 8pm and 9pm

300

What happens when you do not brush your teeth everyday?

Your breath will stink and your teeth will go bad

400

What do you use to wash your hands?

Soap and Water

400

This food group includes apples, bananas, and oranges. What is it called?

Fruit

400

What can you do outside to make your heart strong?

Run and Play

400

You should turn this off before you go to bed so that it would not be hard for you to fall asleep

Tablet

Phone

TV



400

What happens when you do not take a bath everyday?

You smell bad

500

How long should you wash your hands?

20 Seconds

500

This drink is the healthiest choice for your body. What is it called?

Water

500

This is a healthy activity that gets your body moving. What is it called?

Exercise

500

When you don't get enough sleep, you may feel this the next day. What is it called?

Tired

500

You should cover your mouth with this when you cough or sneeze. What is it called?

Your elbow or Tissue

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