body
What do we need to walk?
legs
What should the diet contain?
fruits and vegetables
When are vitamins and minerals important ?
in teenagers years
People who dont smoke.
live longer
What help our muscles growth
protein
What do we need to breath?
lungs
In balance diet should be ?
vitamins and minerals
2 most important minerals and vitamins are ?
calcium and iron
Heatlhy people go to ?
gym
How many times a day do we have to eat ?
5 or 3 times
What controls our body?
brain
In diet we should get some ?
excersice
Junk food doesnt contains ?
vitamins and minerals
Exercise which is too strenuous can damage your ?
joints
You should have every morning ?
breakfast
If you stay in direct sunlight for too long you can get ?
skin cancer
Avoid food that contains lot of ?
sugar
Wrom which we normally get vitamins and minerals ?
meat and fish
People who walk every day are ?
healthier
rice contains lots of ?
carbohydrates