Nutrition
The processes involved in taking in nutrients and assimilating and utilizing them.
What is Nutrition.
The percent of Americans that are chronically dehydrated.
What is 75%.
This type of immunity is partly inherited and partly developed through healthy living.
Natural Immunity
Name 3 common health issues of beauty professionals.
What is allergies, back hip and foot pain, dehydration, hair splinter and cuts.
The science of designing the workplace as well as his equipment and tools to make specific body movements more comfortable, efficient, and safe
what is Ergonomics
How many classes of nutrients are there that the body needs?
What is Six.
Even this will slow metabolism by as much as 3%.
What is mild dehydration.
Substances that kill or slow the growth of bacteria and other microorganisms.
Antibiotics.
This conveys an image of confidence a key prevent fatigue and many other physical problems.
What is Posture
Who developed the program called MyPlate to help people determine the amount of food they need to eat from the five basic food groups?
Who is USDA or United States Department of Agriculture.
The average daily water intake recommendation.
What is 2-3 liters or 9-12 glasses (8oz glasses).
A patch test is also known as…
What is a predisposition test.
This is the key to avoiding problems that cause musculoskeletal disorders.
Name 3 of the 5 food groups..
What is Grains, Dairy, Vegetables, Protiens, and Fruits
This percent drop in body water can cause fuzzy short term memory.
What is 2%.
Refers to the ability of the body to resist and destroy pathogens and respond to infection.
What is Immunity
These types of motions have a cumulative affect on the muscles and joints.
What is repetitive.
The average water content of the body.
What is 50-70%.
Water makes up this percent of body weight on average.
What is 50-70%.
What is inoculation.
Stand on a ______ mat.
What is Anti-fatigue.