Influenced!
Food & Society
Fat Facts
Nutrient Ninjas
Body Breakdown
100

Companies use this online platform to advertise food products directly to youth

What is social media?

100

This sociocultural factor influences eating habits through role modelling at home.

What is family?

100

This type of fat is created through hydrogenation and is linked to the greatest negative impact on cardiovascular health.

What are trans fats?

100

This nutrient provides approximately 17 kilojoules per gram and can be used as a secondary energy source.

What is protein?

100

This condition occurs when the body does not have enough water to function properly.

What is dehydration?

200

These people are often paid by companies to promote foods and drinks online

What are influencers?

200

This factor may affect food choices due to rules around foods such as halal meat or fasting.

What is religion?

200

These fats help reduce low-density lipoproteins (LDL) in the bloodstream.

What are monounsaturated fats?

200

This nutrient slows the absorption of glucose into the bloodstream, helping maintain feelings of fullness.

What is fibre?

200

This condition is caused by excessive sodium intake and results in increased blood pressure.

What is hypertension?

300

Bright colours and attractive designs on food products are examples of this commercial factor.

What is packaging?

300

Young people often eat similar foods to their friends because of this social influence.

What is peer pressure/peer group influence?

300

This condition occurs when fatty plaque builds up inside artery walls, restricting blood flow.

What is atherosclerosis?

300

This vitamin works with folate to ensure red blood cells are the correct size and shape.

What is Vitamin B12

300

This condition occurs when the body cannot deliver enough oxygen to cells due to low healthy red blood cells.

What is anaemia?

400

This commercial factor includes information such as nutritional panels and use-by dates.

What is food labelling?

400

People with higher levels of this are more likely to understand healthy eating behaviours.

What is education?

400

Omega-3 and omega-6 fats are classified as this type of nutrient because the body cannot produce them.

What are essential fatty acids?
400

This mineral regulates the balance between intracellular and extracellular fluid.

What is sodium?

400

This disease develops when fatty deposits narrow and harden the arteries.

What is cardiovascular disease?

500

Food companies often target young people with these offers involving prizes or giveaways.

What are promotions/competitions/free product offers?

500

This sociocultural factor can limit healthy food access because healthier foods are often more expensive.

What is income?

500

This lipoprotein is commonly referred to as “bad cholesterol” because high levels contribute to cardiovascular disease.

What is LDL (low-density lipoprotein)?

500

This nutrient is required for DNA synthesis and rapid cell duplication during growth periods.

What is folate?

500

This long-term disease is linked to insufficient fibre intake and abnormal cell growth in the digestive tract.

What is colorectal cancer?

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