Miscellaneous
Higher education
Healthy Habits
Mental Health
Nursing YAY!
100

Percentage of students who are sleep-deprived

70%

100

This is any type of education after high school.

Higher education

100

The average young adult should get how many hours of sleep per night

7-9

100

The state of severe physical, mental, and emotional exhaustion caused by long-term unmanaged stress

Burnout
100

The mother and founder of modern nursing

Florence Nightingale

200

This is the number of deaths from all causes that are higher than would normally be expected during a specific time

Excess deaths

200

This is the most common college degree level held by adults in the United States

Bachelor's degree

200

How many minutes a day does the CDC recommend as the minimum amount of moderate exercise per day?

30 minutes

200

This is the most prevalent mental health disorder in those aged 14-22.

Anxiety

200

Nursing has been the most trusted profession in the United States for how many years straight?

24

300

This is the leading cause of death in the United States

Heart Disease

300

This form of higher education focuses on hands-on training for a specific job or skill rather than a broad academic curriculum

Trade/Vocational/Technical school

300

Graham crackers, fruits, yogurt, string cheese, and granola bars are all examples of

Smart snacks

300

The percentage of college students who experience  active daily burnout

60%

300

How many specialties of nursing are there

Over 100

400

This is defined as a long-lasting health condition that persists for one year or more, requires ongoing care, and often limits daily activity

Chronic Illness

400

Studies have shown that the primary benefit of higher education is

Economic security

400

These are brief intentional pauses that last from 30 seconds to 5 minutes to help your mind and body recover when doing continuous work.

Micro breaks

400

Service provided by Colorado Mesa University that provides both mental and behavioral health services.

The Student Wellness Center

400

How many nurses plan to leave or retire in the next 5 years?

40%

500

On average, every additional year of schooling reduces the risk of death by what percentage

2%

500

Percentage of adults in the United States with a post-high school credential

55%

500

What is a balanced meal composed of, according to the visual plate method  

50% fruits and vegetables

25% Protein

25% whole grains

A touch of healthy fats

500

This practice involves making direct physical contact with the Earth's natural surfaces, such as grass, soil, or sand.

Grounding

500

How many nurses will we be short nationwide by 2028

267,000

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