Core Emotions
What is Joy?
This acronym can help you remember suicide warning signs.
What is DANGEROUS?
This type of bullying happens through the internet or social media.
What is cyber bullying?
This core emotion warns you of potential danger; it prompts fight-or-flight.
What is fear?
This group of students are trained to help peers who are struggling with emotional difficulties including suicidal thoughts.
This type of bullying can include name-calling, insults, and threats meant to hurt someone.
What is verbal bullying?
This core emotion signals that something is unfair or getting in the way of your goals; it prompts you to overcome.
What is anger?
You can call this phone number when you feel like you need support or are worried about someone else.
What is 988?
This type of bullying includes hitting, pushing, tripping, or any physical harm done on purpose.
What is physical bullying?
This core emotion occurs in response to loss or disappointment; it prompts you to work through the grief.
What is Sadness?
This is just as real and just as important to take care of as physical health.
What is Mental Health?
Someone who encourages bullying by silently participating or ignoring.
What is a bystander (or reinforcer)?
This movie famously features the core emotions inside a young girl's head.
That is Inside Out?
School counselors, teachers, coaches, and parents are all examples of this specific two-word phrase used to describe people you can securely turn to when you or a friend needs help.
What are "Trusted Adults?"
Someone who steps in to help or defend the person being bullied.
What is a upstander?