There are smells that linger on our clothes; name one.
Sweat, stinky foods like fish or onion, gasoline, fresh cut grass or hay, barn smells
The part of your body you should cough or sneeze into
Elbow
Deodorant
Arm pits - stink
True or False, changing your socks and underwear every other day is good.
False - it needs to be every day!
Brushing your teeth can lower the risk of _______________
Cavities
P.E. is PU! What should I put on to smell better?
Deodorant or a fresh pair of socks
What are three things you can use in the shower every time to ensure you are fully clean?
Soap, a washcloth, and shampoo.
Hairbrush
Head - smooth hair
Should you wear the clothes you wore to bed to school?
No! Not hygienic - we still sweat in our sleep and need fresh clothing
True or False - good hygiene practices can improve your self-confidence
True - when you look good, you feel good!
You carry these around with you everyday - if not properly cleaned, they can develop bacteria. What object am I talking about?
Water bottles
To properly wash your hands, you need to wash in warm, soapy water for how many seconds?
20 seconds
Floss
Gums - removes food and buildup
What does it mean to dress weather appropriate?
The outfit fits the weather (winter coats, rain jacket, tank top, jeans, shorts, etc.)
How many hours of sleep does your age group need?
9-12 hours
Did you eat onions for lunch? Go to this place to get a toothbrush to freshen your breath.
Nurse
How often should you shower?
2-3 times a week; more if very active
Toothbrush
Teeth - cleans them/fresh breath
With respect to clothing, how can a dirty room affect your hygiene?
Not knowing what is clean or dirty; dirty smells seeping into everything
How many times a day should you brush your teeth?
Whether it’s their breath or sweat, how would you tell your friend that they smell funky? Write one sentence.
Hey, do you want to go to the nurse with me to get a change of clothes? I think we both smell a little from PE.
What does it mean to have a routine?
A routine is an order of doing things to take care of ourselves. Routines can help us remember everything that we need to do.
Tissues
How many times can you wear a sweatshirt before washing it?
5-7 times: depends on activity level, shirt layering, etc.
Name three times during the day when you must wash your hands
After using the restroom, before eating, and after coughing/sneezing