What are germs?
A.) Tiny microscopic organisms that can make us sick
B.) Fruits & Vegetables
C.) Healthy living things
How many times per day should you brush your teeth?
A.) 7
B.) 4
C.) 2
D.) 1
How long should you wash your hands for?
A.) Until you can sing happy birthday once
B.) Until you can sing happy birthday three times
C.) Until you can sing happy birthday twice
D.) Until you're done
What is your immune system?
A. A team that fights germs and keeps you healthy
B. A part of your body that helps you run fast
C. A place where your food is stored
D. A muscle that helps you lift things
What should you do with your dirty clothes?
A. Leave them on the floor
B. Put them in the laundry
C. Put them back in your closet
D. Wear them again for a week
What is the best way to stop the spread of germs and illnesses such as the common cold, flu, etc?
A.) Washing your hands long enough to sing happy birthday twice
B.) Washing your hair 3x per day
C.) Playing sports with friends
D.) Limiting screen time
If you do not brush and floss your teeth regularly, what will build up which forms cavities?
A.) Plaque
B.) Cavities
C.) Root Canals
D.) X-Rays
Handwashing is one of the best practices to stop the spread of germs?
B.) False
What types of foods can I eat to strengthen my immune system?
A.) Candy & sugar
B.) Fruits & vegetables
C.) Ice cream
D.) Cereal
Why is it important to shower or bathe regularly?
A. To remove sweat, dirt, and germs from your body
B. To make your hair grow faster
C. To make you taller
D. To avoid eating vegetables
In order to stop the spread of germs by coughing and sneezing we should?
A.) covering your mouth, but still coughing and sneezing in front of others
B.) Using the "vampire cough" technique
C.) Coughing quietly
Healthy gums are typically what color?
A.) light pink
B.) dark pink
C.) purple
D.) black
The best times to wash hands are:
A.) before school, before sports practice, before playing instruments
B.) after petting animals, after coming home from school, after cleaning the house
C.) before hanging out with friends, before spending time at your grandparents house
What can help keep your immune system strong?
A. Never washing your hands
B. Eating healthy foods and getting enough sleep
C. Staying up all night
D. Skipping meals
You finish playing outside and notice that your face and body are sweaty and dirty. What would be the best choice?
A. Stay in your dirty clothes all day
B. Clean yourself up and put on clean clothes
C. Cover the dirt with perfume
D. Ignore it because dirt is always healthy
In order to strengthen your immune system to hopefully lower the chance of getting sick you should:
A.) Eat lots of sugar
B.) Eat plenty of fruits and vegetables
C.) Wash hands every class
A.) Root Canals
B.) Cavities
C.) Crown
D.) Healthy teeth
When washing your hands you should include:
A.) Washing between your fingers, under your fingernails, and your wrists
B.) Washing your feet
C.) Washing behind your ears, nose, and forehead
What happens when your immune system finds a germ?
A. It tries to fight the germ.
B. It turns into a toy.
C. It makes you taller.
D. It helps you run faster.
What are the 7 different types of Hygiene we discussed in class?
A.) bathing, washing hair, oral, nails, toilet, hand, coughing & sneezing
B.) showering, playing with friends, washing your face, cleaning toys
C.) taking a bath, flossing, playing sports, shampooing hair
Germs commonly live on which surfaces inside of our homes?
A.) Bathrooms, door handles, devices such as Ipads and phones
B.) On the walls
C.) In the garage
Why is it best to brush your teeth in tiny, gentle circles?
A.) This cleans your teeth better, it's gentle on your gums, it removes plaque
B.) Big circles are not as fun
C.) Its less thorough
If you need to cough or sneeze, what technique should you use?
A.) Vampire cough/sneeze
B.) Cough/sneeze openly
C.) Go into another room and cough/sneeze
D.) Strengthening your immune system
What color foods help your immune system strong?
A.) Blue
B.) Purple
C.) Green
D.) Yellow
Which choice shows the BEST overall hygiene routine?
A. Showering sometimes, wearing the same clothes, and sharing personal items
B. Keeping your body clean, wearing clean clothes, and taking care of personal items
C. Only washing your face and brushing your hair
D. Taking a shower but never changing your clothes