Why do we need to properly wash our dishes and clothes?
Because if we don't, mold and bacteria can start growing and make us sick!
When you brush your teeth, how long should you do it for?
2 minutes!
What should you wash your hands with?
Hand soap!
How many times a week should you exercise a week?
Three to five times a week!
When you take a shower or bath, what should you use to clean yourself?
Soap and shampoo!
When should we wash something immediately?
If we make a mess of it, if it's stained, or if it's smelly?
What three things should you do when you brush your teeth?
Brush, floss, and rinse with fluoride!
How long should you wash your hands for?
At least twenty seconds!
What are at least 3 great ways to exercise and keep our bodies fit?
Free response!
What should you do if your room or home starts to smell bad or is hard to walk around in?
You should clean it up!
How often should we do our laundry?
As needed!
Every time: socks, undies, workout clothes, anything we wear against our skin
1 to 3 times: shirts, blouses, PJs, leggings
5 or 6 times: jeans, denim, pants, hoodies, sweatshirts, jackets, blazers
What builds up when you don't brush your teeth?
Plaque, a tiny bacteria that eats away at your teeth!
What are at least two times you should wash your hands?
After you use the bathroom, before and after you cook, after you come in from outside, before you eat, and after you handle anything that could be filthy.
What should you do when you feel sore the day after a workout?
Keep moving or do some light stretching and avoid any heavy exercise!
Before you leave the house, what should you always put on to avoid offending others?
Deodorant!
What happens when you put too much laundry or soap in the washer?
It overflows and makes a wet mess all over the floor!
What happens if we don't floss our teeth?
We get gingivitis and food stays in between our teeth!
What happens if we don't wash our hands?
We spread germs and potentially get ourselves or other people sick!
What are three of the benefits of exercising regularly?
Losing weight, improved heart health, better regular sleep, improved mood, disease prevention, stronger bone and muscles, more energy, less stress, increased brain performance, etc.
How often should you bathe or wash your body?
What steps are involved in doing laundry?
Putting it in the hamper, putting detergent into the washer, loading our clothes into the washer, running the washer, loading the wet clothes into the dryer, running the dryer, taking the clothes out, and folding and putting away our dry clothes.
What is a root canal?
When a dentist removes the soft inner part of a tooth to save the rest of the tooth when it's infected or damaged.
What is the least washed part of the hand?
The thumb!
Why is it a good thing to be slightly sore after a good workout?
Those are micro-tears in our muscles, and when they heal, they make our muscles stronger!
What causes odors/bad smells?
It's the smell of dirt and bacteria building up and making more of themselves!