Personal Hygiene
What is personal hygiene?
It is a set of habits to stay clean, healthy, and feel good
How many times a day should you brush your teeth?
2
How often must you shower at Prep?
Every day!
True or False: If you had germs on your hands you could see them.
False
How often should you wash your towels and bedding?
Every week
How long should you brush your teeth each time?
2 minutes
What is something else you should use everyday, but that is NOT a replacement for showering?
Deodorant
What should you do when you sneeze?
Cover in your elbow
Why is personal hygiene important?
prevents sickness, keeps everyone safe, helps you look nice and be presentable
What can you do to clean between your teeth?
Floss
When you are using soap it is important to lather it, or rub it together until what appears?
Bubbles
What is the best way you can get rid of germs and prevent sickness?
Wash your hands
What is an example of a special day that we should make sure we are extra clean for?
Church, job interview, parent visits, wedding
What is one example of a good food for your teeth? What is one example of a bad food?
fruits, vegetables, protein, dairy products, water; carbonated drinks, sugary snacks, soda
What are two reasons you might need to take an extra shower?
Sweaty after playing sports, after swimming, accident, getting messy
Germs like to live in 'high-touch' areas. Give me two examples
light switches, doorknobs, electronics
After eating, especially a messy meal, it is important to do what?
Check your face and clothes in a mirror.
What are two reasons you should brush your teeth?
Fights germs, clears food, freshens breath, prevents decay
What are the three main kinds of soap people use in the shower
Body Wash, Shampoo, and Conditioner
Name two ways germs can get into your body?
Unwashed hands, touching your face, unlcean food.