Prevalence
Stress & Biology
Social Learning
Prevention
Studies
100

Define prevalence.

Prevalence = the proportion of a population who have a specific characteristic e.g. a disorder, a health problem

100

Define stress and identify its types.

Stress is a psychological and physiological response to a perceived challenge or threat.

Two types: acute | chronic

100

What does ARRM stand for?

Attention, Retention, Reproduction, Motivation

100

What is the difference between prevention and treatment?

Prevention stops onset; treatment addresses existing problem

100

Outline one feature of the BSMAS and explain its purpose.

Measures behaviours like withdrawal, relapse

Designed to identify patterns of addiction

Purpose: assess severity of social media use behaviours

200

Identify one reason why prevalence rates of social media addiction may lack accuracy.

- self-report bias: participants may underreport usage due to social desirability, reducing validity

- subjective definitions of “addiction”: diagnostic criteria for social media addiction are not clear and/or standardised

-  sampling bias: may be unrepresentative, limiting generalisability

200

According to the Transactional Model, why might only some people develop social media addiction under stress?

Individuals differ in primary appraisal (how threatening something is) and secondary appraisal (ability to cope). 

Those who perceive stress as overwhelming are more likely to use social media as coping, increasing addiction risk.

200

Identify three reasons why some individuals are more influenced by social media models.

1. similarity (age, gender)

2. status (influencers)

3. attractiveness/likeability

These increase attention and identification.

200

Explain why self-control may be difficult to maintain over time.

According to strength model:

  • Self-control = limited resource
  • Repeated use → depletion
  • Leads to reduced ability to resist behaviour
200

Describe the aim, method, sample, and findings of Cheng et al. (2021).

Aim: Measure prevalence of social media addiction globally

Method: Meta-analysis

Sample: ~35,000 participants across 63 studies, 32 countries

Findings: Around 25% prevalence

300

Explain one strength and one limitation of using the BSMAS to measure prevalence.

Strengths: a) Provides a standardised measure, increasing reliability; b) Measures multiple addiction components (e.g. withdrawal, relapse) → improves construct validity

Limitations: a) Based on subjective responses, reducing construct validity; b) No agreed cut-off → inconsistent classification of “addiction”

300

Explain how the biological stress response can reinforce social media use.

- Stress activates amygdala → hypothalamus → fight-or-flight

- Causes discomfort (cortisol release)

- Social media provides dopamine rewards

- This creates a negative reinforcement loop: Stress → SM use → relief → repeated behaviour

- Over time, behaviour becomes habitual and potentially addictive.

300

Apply ARRM to explain the development of addictive use.

  • Attention: drawn to engaging content
  • Retention: remember behaviours/scripts
  • Reproduction: copy usage patterns
  • Motivation: reinforced by social approval
300

Explain one individual-focused and one environmental prevention strategy to prevent social media addiction.

Individual: increasing self-control

Environmental: limiting access to apps

300

Describe the aim, method, sample, and findings of Zhao & Zhou (2021).

Aim: Investigate relationship between stress and social media addiction

Method: Correlational study using self-report questionnaires

Sample: 512 Chinese university students

Findings: Higher stress associated with higher addiction

400

Explain how cultural differences may influence prevalence rates of social media addiction.

Collectivist cultures: stronger social expectations → increased pressure to engage → higher vulnerability

Individualist cultures: use may be driven by personal mood regulation

400

Explain how social media addiction may function as emotion-focused coping.

Instead of solving the stressor:

  • Individuals distract themselves using social media
  • Provides short-term emotional relief
  • Does not reduce underlying stress

Leads to cycle of reliance, increasing addiction risk.

400

Evaluate social learning theory as an explanation for social media addiction.

Strengths:

  • Explains spread through peers and media
  • Supported by observational learning research

Limitations:

  • Ignores biological reward systems
  • Overly reductionist
400

Evaluate the strength model of self-control in preventing addiction.

Strength: explains why self-control fails over time; supported by research

Limitation: oversimplifies human behaviour; ignores social/environmental factors

400

Evaluate Zhao & Zhou (2021) in terms of methodology.

Strengths:

  • Large sample
  • Real-world behaviour → high ecological validity

Limitations:

  • Correlational → no causality
  • Self-report bias
  • Cultural limitations
500

Explain the difference between the three types of effects in changing prevalence.

- Age effects: changes as individuals develop

- Cohort effects: differences due to generation (e.g. growing up with tech)

- Period effects: global events impacting all people (e.g. COVID-19)

500

Evaluate the claim that stress causes social media addiction.

Supporting evidence:

  • Zhao & Zhou → positive correlation
  • Biological mechanisms support stress-reward link

Limitations:

  • Correlational data → no causation
  • Bidirectional ambiguity
  • Confounding variables (e.g. personality traits)
500

Explain bias in relation to social media addiction and social learning theory.

  • Social desirability bias - are individuals using SM just to fit in, to be perceived desirably? (conformity)

  • Sampling bias - limiting to find participants who became addicted through ARRM, and not other biological mechanisms

  • Identification bias - more likely to be influence by those in your environment you are emotionally connected to

500

Design and justify a prevention strategy for social media addiction.

  • Limit notifications (environmental)
  • Teach coping strategies (cognitive)

Justified by:

  • Reducing reinforcement (SLT)
  • Improving coping (stress theory)
500

Discuss to what extent do the studies by Cheng et al. (2021) and Zhao & Zhou (2021) support social media addiction as a health problem?

Support:

  • Consistent correlation with stress
  • Biological and behavioural impact
  • High prevalence

Against:

  • Measurement validity issues
  • Lack of experimental evidence
  • Not a clinically recognised disorder
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