Hip
Thigh
Leg
Back
Shoulder
potpourri
100

The Glut Med, Glut Min, Piriformis, Obturator Internus, Superior Gemellus, Inferior Gemellus, and Quadratus Femoris all attach distally to this.

Greater Trochanter

100

The Sartorius, Gracilis, and Semitendinosus muscles all insert distally into the what.

Pes Anserinus (i.e. Antero Medial Tibia)

100

This muscle attaches proximally to the Lateral condyle femur, lateral meniscus, popliteal groove and distally at the Posterior tibia (superior to soleal line)

Popliteus

100
The splenius capitis and cervicis attach proximally here

Spinous Process (C7-T6)

100

What muscle has these three origins:

Long head – infraglenoid tubercle

Lateral head – humeral shaft superior to radial groove

Medial head – humeral shaft inferior to radial groove

Triceps Brachii

100

Where does the patellar ligament attach on the tibia

Tibial Tuberosity

200

The gluteus medius and minimus proximally attach to the areas of the outer ilium. Which half does each attach to.


Glut Med: Upper ½ outer ilium

Glute Min: Lower ½ outer ilium

200

What is the proximal attachment of the Sartorius

ASIS (Anterior Superior Iliac Spine)


Distal Attachment: Proximal anterior medial inferior tibia

200

Which muscle attaches distally as a dorsal expansion of the last 4 toes.

Extensor Digitorum Longus

200

The trapezius has a proximal attachment at the spinous processes of which regions of the spine.

The cervial and thoracic spine.

200

What is the insertion of the Deltoid.

Deltoid Tuberosity

200

The adductor muscles all attaches distally to what part of the femur

Linea Aspera

300

The Iliopsoas connect distally where.

Lesser Trochanter of Femur

300

The Rectus Femoris, Vastus lateralis, Intermedius, and Medialis all attach distally to what?

The Quadriceps tendon

300

The Gastrocnemius, Soleus, and Plantaris all distally attach where?

Tendocalcaneus onto calcaneus

300

What are the attachments of the Rhomboids.

Proximal: Spinous Process

Distal: Medial Border near Inferior Angle (Scapula)

300

These three muscles insert at the Greater Tubercle of the Humerus

Supraspinatus, Infraspinatus, and the Teres Minor

300

The Latissimus Dorsi, Teres Major, and the Pectoralis Major all share which distal attachment.

Intertubercular Groovve

400

What is the proximal attachment of the Obturator Externus

LATERAL ischial tuberosity

400

These two muscles attach proximally to the Inferior ramus and the body of the pubic bone.

Gracilis and Adductor Brevis

400

The Extensor Digitorum Longus, Extensor Hallucis Longus, Fibularis Tertius, Tibialis Posterior, and Flexor Hallucis Longus share this as one of their distal attachments. 

Interosseous Membrane

400

The Levator Scapula has a distal attachment where.

Transverse Processes (C1-C4)

400

The proximal attachment of this muscle are ribs 1-9 and the distal attachment at the medial border of the scapula

Serratus Anterior

400

The superior and inferior gemellus attach distally where?

Trochanteric fossa of femur on medial greater trochanter

500

The five muscles that proximally attach to the ischial tuberosity

1. Inferior Gemellus

2. Superior Gemellus

3. Biceps Femoris

4. Semitendinosus

5. Semimembranosus

500

What  are the proximal and distal attachments of the pectineus

Proximal: Superior Pubic Ramus

Distal: Posterior femur below lesser trochanter

500

The tibialis posterior attaches distally to these 4 points.

Navicular Bone Tuberosity, Cuneiform, Cuboid Bones, and the Base of the MT 2-4.

500

What is the origin of the Latissimus Dorsi.

T6-L5 spinous processes


Also lumbar vertebrae, sacrum, iliac crest, lower 3-4 ribs, thoracolumbar fascia

500

The long heads of both the triceps brachii and the biceps brachii both proximally attach to a glenoid tubercle. Which ones do they each attach to.

Triceps Brachii - Infraglenoid Tubercle

Biceps Brachii - Supraglenoid Tubercle

500

This muscle attaches proximally to the Anterior inferior surface fibula and interosseous membrane and distally at the Dorsum MT 5 base.

Fibularis Tertius

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