Interpersonal Skills
Communication Basics
Positive vs. Negative Communication
Feelings & Emotions
Expressing Emotions
100

These are the skills we use to grow relationships and make first impressions. 

What are interpersonal skills?

100

Communication is the process of sharing these with another person.

What are ideas, thoughts, feelings, or information?

100

Encouraging someone and being respectful are examples of this type of communication.

What is supportive communication?

100

Happy, sad, angry, and nervous are all examples of these.

What are emotions or feelings?

100
This is an unhealthy way to express emotions.

What is blaming and attacking someone?

200

Open-mindedness and flexibility are examples of this. 

What are good interpersonal skills?

200

Talking and listening are two basic parts of this.

What is communication?

200

Interrupting, yelling, blaming, or insulting someone are examples of this type of communication.


DAILY DOUBLE

What is aggressive communication?

200

People often feel this emotion when they believe they are being treated unfairly, ignored, or disrespected.

What is anger?

200

This is a positive way to express anger.

What is not responding until you feel calm? (or some variation of this)

300

This interpersonal skill involves managing disagreements calmly and constructively to maintain positive relationships 

What is conflict resolution? 

300

Facial expressions, body language, and eye rolling are examples of this type of communication.

What is nonverbal communication?

300

Using a calm tone during a disagreement is an example of what type of communication?


What is positive communication? 

Will also take respectful

300

Talking to someone, journaling, or using art can be healthy ways to do this with emotions instead of bottling them up.

What is express emotion?

300

Saying “I feel frustrated when I’m interrupted” instead of yelling is an example of using this type of statement.

What is using an "I" statement?

400

Saying “please” and “thank you” shows this type of behavior.

What is respectful behavior?

400

This communication skill means listening to understand not respond.

What is active listening?

400

Using your words and body language to communication the same message.

What is positive communication?

400

This can result in poor memory and more misunderstandings in conversations.

What is avoiding emotions?

400

This is taking anger out on somebody with whom they are not really angry.

What is shifting anger?

500

A person who works well with others usually has these kinds of skills.

What is teamwork or leadership?

500

Speaking clearly and calmly is an example of this type of communication.

What is assertive communication?

500

Communication that is indirect, bossy, or disrespectful.

What is negative communication?

500

Naming your feelings instead of acting out is considered this.

What is emotional regualtion?

500

This is being self-assured and confident without being aggressive when setting boundaries.

What is assertiveness?

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