Warm Up
Jumping feet apart and arms overhead
Gallop like a horse
Chasses
Finding something to look at when you turn so you don't get dizzy
Spotting
Laying on your back with your legs against the wall
Gravity Stretch
Jump up in the air and then down to a plank
Burpees
Feet step open close as you turn
Chaine Turn
Standing on tip toes
Releve
When one leg is in front of you and one leg is behind, the shape you make when you leap
Splits
Run in place and pick knees up
High Knees
Kick your leg in front of your face
Battement
Crossing feet to make a box on the floor
Jazz Square
Front knee over ankle, back lack out straight behind you
Lunge
Putting multiple exercises together to do in a certain order
Circuits
Leap
Jete
The name for when you pick you foot up to your knee
Passe
Sitting on the floor, legs out in second. Walk hands forward
Straddle Stretch
When warming up, looking up and down/side to side/tilting is also called
Isolations
Take one step in front of you and turn, repeat
Pivot Turn
3 Steps, often used to turn you around or prepare for a turn
Pod a Bouree
Shift back from you low lunge. Front leg is straight, kneeling on your back knee (hint: half of another type of stretch)
Half Split