Terms & Definitions
Recovery in Real Life
Substances
True or False
Healthy Coping Skills
100

A primary, chronic and progressive condition with genetic, psychosocial, and environmental factors influencing its development and outcome. Involves compulsion, lack of control, continued use despite consequences, and other symptoms.

What is addiction?

100

Examples of peer support

What are meetings like AA, NA, SMART Recovery, and Recovery Dharma?

AND/OR

What are sponsors or peer recovery coaches?

100

An addictive substance found in cigarettes and vapes

What is nicotine?

Bonus: What are some negative health effects of nicotine?

100

MAT is just substituting one drug for another

What is "false"?

Bonus: Explain your stance. 

100

Focusing on the present moment instead of worrying about the past or future

What is staying present/mindfulness?

200

Substances that can change people's moods or feelings

What are psychoactive drugs?

These include stimulants, depressants and hallucinogens.

Bonus: What is an example of a drug that isn't psychoactive? 

200

People, places, emotions, or situations connected to substance use

What are triggers?

Bonus: What are some common triggers?

200

A powerful synthetic opioid linked to many overdoses

What is Fentanyl?

Let's touch on Cychlorphine. 

200

Motivation for recovery stays constant over time for most people

What is "False"?

Bonus: What are some reasons motivation can change?

200

This coping mistake happens when someone ignores problems or emotions instead of addressing them 

What is avoidance?

300

When 2 drugs have similar physical effects

What is cross-tolerance?

One is often substituted for the other when it, usually the primary drug of choice is not available. If it has the same effect and can keep withdrawal symptoms from occurring, the drugs are cross-tolerant.

For a bonus 100 points, what is an example of cross-tolerant drugs?

300

A written strategy for coping with cravings, triggers, and emergencies in recovery

What is a relapse prevention / recovery plan?

300

A medicine used to reverse opioid overdoses

What is Narcan/Naloxone?

Bonus: How do you administer Narcan?

300

Harm reduction and abstinence-based recovery approaches must always oppose each other

What is "false"?

Bonus: What are some ways that they can work together to help someone's recovery?

300

Top 5 coping skills for recovery

You tell me!

400

When the same amount of drug begins to have less effect or when the amount of drug needs to be increased to have the same effect as before

What is tolerance?

400

A coping strategy where you pause, breathe, and think before reacting

What is responding instead of reacting?

AND/OR 

What is STOP?

400

A drug class including Xanax, Valium, and Klonopin

What are benzodiazepines?

Bonus: What are some effects of benzodiazepines? 

400

After stopping stimulant use, it may take YEARS for the brain’s reward system and ability to feel pleasure to significantly improve

What is "true"?

400

Using your senses to help calm yourself during stress or anxiety

What is grounding?

Let's practice the 5 senses grounding technique.

500

When a person has both a substance use disorder and a mental health disorder at the same time 

What is co-occurring disorders?

500

A healthy daily plan involving sleep, meals, and activities

What is a routine?

Bonus: What are some healthy routines you've built/are building?

500

This brain chemical is heavily connected to reward, motivation, and reinforcement in addiction 

What is dopamine?

500

Stopping alcohol suddenly after heavy prolonged use can sometimes cause seizures or even death

What is "true"?

Bonus: What other substance can cause these withdrawal symptoms?

500

Having a prepared response before being offered substances (like saying "No") is an example of this

Refusal skills

Bonus: What are some other refusal skills?

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