Basic entry knowledge
something you should bring to every job interview
What is a pen
It is recommended you do this twice a day
what is brush your teeth
definition of stress management
what is a group of techniques to help calm you down
bad fats are called what
what is trans fats
recommended amount of sleep
what is 8 hours
The amount of time you should give before quitting a job
what is two weeks
You should wash your hands for at least this long
What is 20 seconds
which body system controls your stress levels
what is the Nervous system
difference between fruits and vegetable
what is fruits come from flowers vegetables are other parts
the chemical that makes you happy
What is dopamine
a question generally answered by yes or no
What is a closed question
It is recommended that you get at least this much exercise per day
what is one hour
Things that lead to stress
what is Feeling under pressure, Face big changes in your life, Are worried about something.
The recommended amount of added sugars
what is 100 calories
the chemical that is released during exercise
what is endorphins
it is illegal for a job application to do this
what is ask for marital status
The recommended amount of calories on average
What is 4000
definition of stress
what is emotional or physical tension
after you eat foods with these, you still feel hungry
what are empty calories
what chemical makes you addicted to nicotine
what is dopamine
Items in a portfolio
what is Full name, address, phone number Career objectives A brief description of the contents
The amount of water you should drink daily
what is 11-15
reacting to stress
what is stress response
the five food groups
what is Fruits, Vegetables, Grains, Protein Foods, and Dairy
what is the recommended amount of time spent outside
what is 10-30 minutes