Money, Money, Money
What is the cost of an intro pack?
$139
What is the amount of months a potential client must agree to paying for when signing up for an EFT package?
3
What is the largest muscle in the human body?
Gluteus Maximus
How many calories per gram do carbohydrates, protein, fats, and alcohol have?
Carbs - 4
Protein - 4
Fats - 9
Alcohol - 7
Who is the most decorated Olympian of all time?
Michael Phelps
What are the costs of our 3 monthly options for 50 mins sessions?
1x a week - $360
2x a week - $680
3x a week - $960
What are the four components of a fit start session?
In Body Scan, Member Assessment Form, Movement Assessment, Sales Presentation
What are the two most commonly injured parts of the body?
Knee and ankle
How much of a calorie deficit does someone need to be in to lose 2 lbs of fat a week?
-7,000 calories
How many hearts does an octopus have?
3
What are the costs of 3 monthly options for 25 mins?
1x a week - $230
2x a week - $420
3x a week - $570
What are the seven movements of the M7?
Squat, push, pull, lunge, hinge, rotate, plank
How many bones does an adult human body have?
206
What is the percentage of the U.S. population that is considered obese?
40-42%
What is the only letter of the alphabet that does not appear in the name of any U.S. state?
Q
How many semi private training options do we have?
8
What is the minimum session acknowledgment % that In Shape expects?
80%
What human body part heals the fastest?
Tongue/Mouth
What is the most common vitamin deficiency in the United States?
Vitamin D
What is the highest grossing actor/actress of all time?
Tom Holland - $15.6 billion
What are the costs of our 5 paid in full options for 50 mins sessions?
4 - $420
8- $800
12 - $1,140
18 - $1,620
24 - $2,040
What is our average retention rate for this year?
81%
What organ in the human body can regenerate itself even after up to 70% of it has been removed?
Liver
What are the 10 best sources of protein per 100 calories?
Egg whites, white fish (cod, tilapia), shrimp, tuna, skinless chicken breast, turkey breast, nonfat Greek yogurt, whey protein powder, nonfat cottage cheese, extra lean beef
What are the top 10 most deadly animals to humans?
Mosquitos, humans, snakes, dogs, assassin bugs, scorpions, crocodiles, elephants, hippos, lions