Mental Health Basics
This diagnosis involves hallucinations, delusions, or difficulty distinguishing reality.
What is schizophrenia?
This ability helps you pause, think, and choose your actions instead of reacting.
What is impulse control?
This animal cannot jump, no matter how hard it tries.
What is an elephant?
A boat hits an iceberg and a guy uses terrible judgment about floating doors.
What is Titanic?
This song by Journey tells you “don’t_______Believing”
What is “stop”
This mental health condition includes episodes of high energy and episodes of deep sadness.
What is bipolar disorder?
Another term for bipolar disorder that emphasizes its depressive side.
What is manic depression?
This fruit shares about 60% of its DNA with humans.
What is a banana?
A fish gets lost and stress spreads across the entire ocean.
What is Finding Nemo?
In this Michael Jackson hit, he says the world has a certain color — finish the phrase.
What is “black or white”?
This very common condition causes worry, nervousness, or fear.
What is anxiety?
This elevated mood state includes high energy, racing thoughts, and little need for sleep.
What is hypomania (or hyper‑mania)
This food never spoils — you could eat it thousands of years later.
What is honey?
This movie features a man aging backward.
What is The Curious Case of Benjamin Button?
This Queen song says “We will______”
What is “rock you”?
This condition often includes low mood, low energy, and loss of interest.
What is depression?
This technique involves focusing on your senses to calm your mind.
What is grounding?
This tiny office item has no known official inventor.
What is the paperclip?
This superhero is known for a shield and a star.
What is Captain America?
In this classic by The Temptations, they claim “I got_______ on a cloudy day”
What is sunshine ?
This chronic, relapsing condition involves dependence on substances or behaviors.
What is addiction?
This coping method uses slow, steady breathing to reduce stress.
What is deep breathing?
This popular soda was originally green.
What is Coca‑Cola?
This cartoon yellow family has been on TV for over 30 years.
What are The Simpsons?
In this Adele song, she says “hello…” finish the direction she’s calling from.
What is “from the other side”?