Digital Citizenship
what is one example of personal information you should avoid sharing publicly online?
address, phone number, passwords, location, financial information, or private photos
What does it mean to take accountability for your actions?
Acknowledging your choices, recognizing their impact, and accepting responsibility.
What is the inner critic?
The internal voice that judges, criticizes, or puts us down.
True or false: Experiencing anger, sadness, or fear means you are weak.
False.
How many days are there in a leap year?
366
Someone you met online asks you to send a private photo and promises not to share it. What is one warning sign in this situation?
Pressure, manipulation, lack of trust, or a request for private images.
Someone says, "I only did it because everyone else was doing it." What accountability behavior are they demonstrating?
Blaming others or shifting responsibility.
Identify the inner critic in this statement: "I always mess everything up. I can't do anything right."
"I always mess everything up" and "I can't do anything right."
What is the difference between feeling an emotion and acting on an emotion?
An emotion is a feeling; an action is how you choose to respond to that feeling.
Which planet is known as the Red Planet?
Mars
What is catfishing, and why can it be dangerous?
Pretending to be someone else online to deceive or manipulate another person.
What is the difference between making an excuse and taking responsibility?
An excuse shifts responsibility away; accountability acknowledges your role and focuses on what you can change.
True or false: Your self-worth should depend entirely on what other people think about you.
False.
You feel irritated throughout the day but cannot figure out why. What are two questions you could ask yourself to better understand the emotion?
What am I feeling? What triggered it? What might I need right now?
What is the hardest natural substance on Earth?
Diamond
Someone creates a fake social media account using another person's pictures and identity. What is this an example of?
Impersonation or identity misuse.
You hurt someone's feelings during an argument. Instead of blaming them, you acknowledge what you said and apologize. What step toward accountability are you demonstrating?
Acknowledging harm, accepting responsibility, and making amends.
You make a mistake at work and begin questioning your abilities. What is a healthier way to view the situation without putting yourself down?
Recognize that making a mistake does not define your abilities or worth. Identify what you can learn from it.
Someone feels overwhelmed by stress and begins isolating themselves. Identify two healthy ways they could process or manage those emotions.
Journaling, talking to someone, mindfulness, taking a break, or using healthy coping strategies.
How many hearts does an octopus have?
3
You receive a message from an unknown account threatening to share private information about you unless you respond. Identify two steps you could take to protect yourself.
Do not engage, save evidence, block and report the account, and seek help from a trusted person or appropriate authority.
You make a decision that leads to negative consequences. Explain three things you can do to move from avoiding responsibility toward taking accountability.
Recognize your role, acknowledge the impact, identify what you could have done differently, and make a plan to change your behavior.
You make a mistake and immediately begin calling yourself stupid, worthless, and a failure. Rewrite these statements using self-compassion while still acknowledging your mistake.
"I made a mistake, but that doesn't make me stupid. I can acknowledge what happened, learn from it, and do better next time."
You are frustrated with someone, but underneath that frustration you also feel hurt and disappointed. Why is it important to identify the emotions underneath your initial reaction?
Identifying underlying emotions helps us understand our needs and respond more effectively rather than reacting only to the surface emotion.
What is the smallest country in the world?
Vatican City.