Depression Symptoms
is often misunderstood as just feeling sad
What is Depression
This is a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations
What is mindfulness
A person with this symptom will spend a lot of time thinking about things, most likely in a negative manner, occurring more days than not for at least 6 months
What is excessive worry
This style is high on warmth but non directive
What is the permissive style
This symptom is described as having low temperament, feeling sad, feelings of emptiness, or hopelessness
What is depressed mood?
A rhythmic process of expansion and contraction, this is one example of the consistent polarity we see in nature, such as night and day, wake and sleep, seasonal growth and decay and ultimately life and death
What is deep breathing
This symptom involves difficulty falling or staying asleep, or restless, unsatisfying sleep
What is sleep disturbance
This style has a high tendency for bullying
What is Neglectful
A person with this symptom will experience a decline in social interactions, decrease in daily function, etc.
What is a diminished interest in daily activities
Any bodily activity that enhances or maintains physical fitness and overall health and wellness.
What is exercise
Worry or impairment in social, occupational, or other areas of functioning.
What is clinically significant distress
What are the 4 parenting styles?
What are Permissive, Neglectful, Authoritarian, and Authoritative