Communicable Disease
Disease that is spread easily(transmissible) from one person to another through either contact or airborne.
What is communicable disease?
Carbohydrates, fat, and protein
What are macronutrients?
Muscular strength, flexibility, and cardiovascular endurance.
What are components of fitness?
Heart disease, cancer, respiratory disease, accidents, and stroke.
What are the leading causes of death?
Washing hands often, vaccines, not sharing personal items, etc.
What are ways to prevent communicable diseases?
A diet that excludes all animal products
What is vegan?
Good health and physical condition, especially as the result of exercise and proper condition.
What is physical fitness?
Disease lasting more than 3 months, generally cannot be prevented or cured.
What is chronic disease?
Antibiotics.
What is the cure to communicable diseases?
Reduction of illness, more energy & strength, balanced weight, healthy lifestyle, and improvement of mental wellness.
What are the benefits of a healthy diet?
A measure of how well your body is able to transport oxygen to your muscles during exercise.
What is cardiovascular endurance?
Teens spend around 9 hours a day using entertainment media.
Why is obesity a problem in teenagers?
Tuberculosis, influenza, measles, malaria, etc.
What are types of communicable diseases?
Vitamins and minerals required in small quantities to ensure high metabolism, growth and physical well-being.
What are micronutrients?
Physical exercises that uses resistance to induce muscular contraction.
What is strength training?
Smoking, stress, poor diet, inactivity, high blood pressure, and obesity.
What are factors of heart disease?
Coughing without covering your mouth, not washing your hands, insect bites, touching wild animals.
What are ways you can get communicable diseases?
What are nutrient-dense foods?
Range of motion in joints.
What is flexibility?
What are ways to prevent chronic disease?