Mental Health
What are stressors?
people, events, or situations that cause stress
(what is a) pumpkin spice latte.
Name a mood OR anxiety disorder.
mood : bipolar / depression
anxiety: OCD, PTSD, GAD, panic disorder, phobia
what genre(s) of music does Taylor Swift produce?
country & pop
Known as the greatest boxer of all time. Sting like a Bee?
Muhammad Ali
List 3 coping strategies
1 - listen to music
2 - talk to someone
3 - go for a walk
This spice, often used in fall baking, is made from the dried and ground bark of a tree.
Cinnamon
Name a symptom of schizophrenia.
disorganized thinking
delusions
disturbed perception
inappropriate emotions
hallucinations
Who sings Like a Prayer?
a. Beyonce
b. Madonna
c. Britney Spears
Madonna
What car is also the name for a large dangerous cat?
Jaguar
What is meditation?
A practice of calming the mind by focusing on the present moment or your breathing.
A sticky version of sugar that is often a brown-ish orange color. Can be use on top of ice cream, fruits, inside candy bars, or eaten by itself.
Caramel
Who is more susceptible to depression, men or women?
women
Louis Armstrong is one of the most famous ___ artists.
Jazz!
This holiday is 8 days long and celebrated in December.
Hanukkah
How long do you think a bipolar mood episode typically lasts?
Manic episodes- usually at least a week
Depressive episodes- at least 2 weeks
Myth: people with bipolar disorder switch form happy to sad every few minutes.
Originally, people wore costumes to hide themselves from what on October 31st?
a. ghosts
b. goblins
c. vampires
ghosts
What is the most common anxiety disorder?
a. GAD
b. Panic disorder
c. Phobias
d. OCD
e. PTSD
c. phobias
This rap duo famously demanded that listeners "shake it like a polaroid picture" in their massive 2003 hit "Hey Ya!"
Outkast
What is the smallest planet in our solar system?
Mercury
What is a Panic Attack?
A sudden, intense wave of fear or discomfort that can happen even when there is no real danger.
This is the most sold chocolate bar around Halloween. -- hint: not nut-free friendly
Reese's peanut butter cup.
If one identical twin has schizophrenia, what are the odds that the other will have the disease? (looking for a percentage)
50%
The songs "I just can't wait to be king" and "can you feel the love tonight?" are from what animated Disney movie?
hint - hakuana matata
Lion King
What is the month where the most kids are born in?
August