Football
The part of the football where your fingers go.
What are the laces?
The number of hits/touches that a team gets before the ball must go over the net (not counting a block).
What is 3?
The correct form for a pushup.
What is (hands under shoulders, fingers forward, back straight, elbows in towards sides)?
Demonstrate
Type of exercise that uses heart and lungs
What is aerobic exercise?
Meat, soy, beans, eggs, and nuts are part of this food group
What is protein?
The foot you step with when throwing.
What is the opposite foot?
The number of players on the court for one team.
What is 6?
A proper overhand throw (baseball throw) looks like this.
What is (side to target, uppercase L, step opposite foot, twist, and throw)?
Demonstrate
The muscles worked in a sit up (curl up)
What is the abdominals?
What is (various answers)?
A football field is this long (not counting end-zones).
What is 100 yards?
The direction of rotation.
What is clockwise?
What is the proper form of any exercise?
What is cardio (aerobic)?
Calcium can be found in these foods
What is dairy, greens, soy, and nuts?
A touchdown is worth this many points.
What is 6?
This winter item can also help your volleyball forearm pass.
What is mittens?
Chickens dance like this
What is (chicken beaks x4, wings x4, twist x4, clap x4)?
Stretching should be done after this
What is warming up (after exercise)?
Touch 5 different lines and come back to your spot
What is each team gets 400 pts?
The number of players on the field during play in a traditional football game.
What is 22?
The average number of times a player will jump in a volleyball game.
What is 300?
Ten jumping jacks in 5 seconds looks like this.
What is fast?
What is everyone gets 500 pts?
A tomato is this type of food
What is a fruit?