ON-Track Safety
Forklift
Lifting Techniques
Track Tools
Haz Comm
100

A Watchman is a method to establish exclusive track occupancy?

True or False

False

100

What is the stability Triangle?

An invisible figure connecting the two front wheels and the pivot point of the rear axle.

It is also the area the center of gravity must stay in or a tip over can happen.


100

When lifting a load, you should use your _______to lift the load 

Legs

100

Name three times you should inspect any tool

as you take it out of truck or trailer

before you use it if you pick it up off the ground

When you put the tool away 

100

What does SDS stand for?

Safety Data Sheet

200

When would a job briefing be considered complete? 

When all roadway workers have a clear understanding of all information provided during the job briefing.

200

The 15-foot rule refers to what? two part answer

The distance men on the ground must stay away from machines unless they have direct contact with the operator and the operator gives permission to enter and the distance machines must remain away from men on the ground unless communication has been established.


200

If the load you are going to lift is over 80 lbs., what three things could you do?

divide it into smaller, lighter loads, 

get help or 

use a machine

200

Its best to gauge the track with a tape measure. why?

True or false

False - the rails can move and you won't know until you check the gauge after you spike it. 

200

What should you do if you take a small bottle of a chemical out a bulk container to use for the next couple of days?

It must be labeled

300

Name 4 ways to make a track Inaccessible

Lock all switches that lead to the track

Set up derails on all entry points to track

Have a discontinuance of rail

Have the non-controlled tracks entry points under the control of a Flagman protecting controlled track 

300

Name 4 common hazards on a construction site you need to be aware of

pedestrians

overhead wires

uneven grade - slopes

changing surface conditions

other equipment on site

traffic

Trains

Material and tools

Co-workers



300

Which is the best way to lower a load?

Bend your knees and slowly lower the load

300

What is the purpose of our portable derails?

To make our working limits inaccessible to trains and on-track equipment

300

Where do you find the information needed for a label?

From the SDS

400

When can you get within 25 feet of a controlled track?

Only after you have track protection provided by the serving railroad and only after the EIC gives you permission. 

400

when operating a machine on a slope, where should the load be?

always uphill 

400

Strains, sprains, ruptured or slipped disks can be caused by

improper lifting, twisting or bending

400

What PPE must be worn on any job site?

Hard hat

Safety glasses

gloves

hi vis vest

safety toed boots

Hearing protection if noise is over 85 decibels

400

What Will a Pictogram tell you?

It will inform you of any health, physical or environmental hazard.

500

Name 5 topics that are required to be discussed during a job briefing.

the working limits

time working limits are active

who's the EIC and the second

place of safety when clearing for trains

Any special tools or equipment to be used

Who's doing what

Emergency location

Who's been trained in First aid CPR

What we are doing

If there will be others in the working limits



500

If you find a defect in your machine during the inspection, what do you do?

write it down on the inspection report

Tell your supervisor

if effects the safe operation of the machine, do not use it and call the mechanics


500

What is the proper procedure to lift a load?

Clear the path

check the weight of load

bend your knees

keep you back straight 

don't jerk the load up

lift with your legs

pivot don't twist

500

What does all struck tools have in common?

They must have a rubber end protector on them, and they can only be hit with a sledgehammer

500

Which ways can hazardous chemicals enter our bodies and harm us?

inhalation

ingestion

skin contact

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