Terminology
Upper Muscles
Lower Muscles
Bones
Joints
100
In this position your trunk is erect, arms are at your side, palms are facing foward and the legs are straight.
What is the anatomical position?
100
This muscle flexes the head and neck.
What is the sternocleidomastoid?
100
This is the longest muscle in the body.
What is the sartorus?
100
This bone is the largest and strongest in the body.
What is the femur?
100
The elbow joint can perform two actions.
What is flexion and extension?
200
This plane divides the stomach and back.
What is the frontal plane?
200
This muscle flexes the elbow and supinates the forearm.
What is the biceps brachii?
200
This muscle is the largest of the buttocks.
What is the gluteus maximus?
200
This is connective tissue that holds bones together.
What is ligaments?
200
This joint is referred to as a ball and socket joint.
What is a hip/shoulder joint?
300
This plane is used when doing a front roll.
What is the saggittal plane?
300
The deepest of the three muscles lateral to the rectus abdominis.
What is the transversus abdominis?
300
The thickening of the deep fascia of the thigh running from the ilium to the tibia.
What is the ilitibal tract?
300
These two bones create the pectoral girdle.
What is the scapula and clavicle?
300
Thisjoint makes up the human skull.
What is immovable joints?
400
A diver doing a twist off a diving board would primarily rotate around this axis.
What is the longitudinal axis?
400
This muscle extends, abducts, pronates and lies on pollicus side.
What is the extensor carpi radialis longus?
400
This muscle is superficial, inverts foot and dorsiflexes ankle.
What is the tibialis anterior?
400
This group of bones protect the organs of the lower abdomen?
What is the pelvis?
400
This joint allows for opposition and lies on the thumb side.
What is a sattle joint?
500
This muscle works in concert with another muscle to generate movement.
What is a synergist muscle?
500
These three muscles extend the wrist.
What is the extensor carpi radialis longus, extensor carpi radialis brevis and extensor carpi ulnaris? *DAILY DOUBLE* points = 1000
500
Three muscles that make up the achilles tendon.
What is soleus, gastrocnemius and plantaris?
500
There are four major components of a bone.
What is calcium carbonate, calcium phosphate, collagen and water?
500
This joint can be referred to as the talocrural joint.
What is the ankle joint?
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