Glute and Hip
Which muscle is known as the deltoid of the hip?
Glute Med
What is the most superficial muscle of the anterior thigh?
Sartorius
What muscle groups inserts on the tibial tuberosity?
Quadriceps
Which muscle has the longest tendon of the body?
Plantaris
What 2 bones make up the coxal joint?
Pelvis and Femur
How many of the 3 glute muscles abduct the hip
3
What is the only adductor to flex the knee?
Gracilis
Which 2 hamstrings have all the same actions?
Semitendinosis and Semimembranosis
Which muscle is the "key to unlock the knee?"
Popliteus
Name the 3 bones of the pelvis
Ilium
Ischium
Pubis
What muscle inserts on the gluteal tuberosity and the ITB?
Glute max
Which 3 muscles attach to the proximal medial shaft of the tibia at the pes anserinus tendon?
Sartorius
Gracilis
Semitendinosis
What muscle performs hip flexion and knee extension?
Rectus Femoris
Which muscle extends toes 2-5?
Extensor digitorum longus
What type of joint is the tibiaofemoral joint?
Modified Hinge
What is the main action of the piriformis?
Lateral rotation
Which muscle attaches to the adductor tubercle?
Adductor Magnus
Which muscle inserts in the head of the fibula?
Biceps Femoris
Name 3 muscles that dorsiflex the ankle?
Tib Ant
Extensor Hallucis Long
Ext Digitorom Long
T/F All 4 quad muscles attach on the ischial tuberosity
False
Which muscle adducts the hip?
Glute Max
TFL is the agonist, glute med is the synergist, adductor magnus is the antagonist
What action is being performed?
Abduction
Name all 3 origins of Vastus Lateralis
Lateral lip of the linea aspera, gluteal tuberosity, and the greater trochanter
Which 2 muscles make up the anatomical stirrup?
Tib Ant
Fibularis Long
T/F The piriformis attaches on the lesser trochanter of the femur
False