Anatomical Terms
This term refers to the structure of the body
What is Anatomy?
There are five types of bones; irregular, flat, short, ____, and Sesamoid
What is a long bone?
Synarthrosis is an example of _____
What is Joint Classification?
This muscle is only found in the heart
What are Cardiac Muscles?
These are the three main nutrients that your body obtains from the food you consume
What are Macronutrients? or What are Carbohydrates, Proteins and Lipids?
This is the standard position used to describe the locations and relationships of anatomical parts on your body
What is Anatomical position?
A type of test that measures the density of bones; used to determine if someone has osteoporosis.
What is a Bone Mineral Density test (BMD)?
Ball and socket, ellipsoid, hinge, pivot, saddle and _____ are all examples of synovial joints
What is Gliding?
Muscles are attached to bones through
What are Tendons?
This is the type of energy that the body is capable of using to function; it’s composed of 4 particles in total
What is ATP? or What is Adenosine Triphosphate?
This occurs when you move a body segment to the side away from the body
What is Abduction?
There are ___ many bones within the human body
What are 206 bones?
These bones are found in the wrists and overuse of them can lead to _______tunnel syndrome
What are Carpels?
This procedure is done when an athlete is injured; it shares a name with a certain food of Asian origin
What is RICE? or What is Rest, Ice, Compression, Elevation?
This energy system works within the presence of air
What is the Aerobic energy system?
This is the division of the skeleton that consists of the cranium, spine, rib cage and tail bone
What is the Axial Skeleton?
The thoracic, lumbar and cervical vertebrae are all parts of this specific section of the skeleton
What is Spine/Spinal Cord/Vertebral Column?
The Glenohumeral is an example of this synovial joint
What is Ball-and-Socket?
This system is responsible for keeping the body upright, protecting the internal organs and allowing movement to occur
What is the Musculoskeletal system?
This is the white, fast-twitch muscle that is also known as fast-glycolytic muscle
What are Type II b muscles?
Cartwheels and jumping jacks are performed in the _____ plane
What is the Frontal Plane?
An inflammation of the soft inner surface of the bones; an infection usually caused by bacteria and will damage bone tissue if not treated
What is Osteomyelitis?
Small, flattened fluid filled sacs found at friction points between tendons and ligaments, and bones
What is Bursae?
This area is where a motor neuron and muscles communicate
What is a Motor Unit?
This substance stored in the muscle fibers is increased by short yet rather powerful training
What is Creatine Phosphate?