what is an MCL sprain?
blow to the outside of the knee
fractures
swelling
pain
numbness
bone out of place
limited mobility
Osgood-Schlatter Condition
reducing activity
ice
protective pad
anti-inflammatory medication
what is an LCL sprain?
occurs when ligaments on the outside of the knee are overstretched
ACL tear
loud pop
pain
swelling
loss of motion
giving way
fat pad syndrome
stretch
taping
medication
ice
what is IT band syndrome?
iliotibial band gets irritated/swollen
patellofemoral problems
pain around knee cap
clicking sound
knee cap is tender
LCL tear
rest
ice
wrapping
elevate
medication
what is a PCL tear?
partial or complete tear of the posterior ligaments
fat pad syndrome
pain
swelling around/below knee
meniscus tear
PRICE
crutches
what is a meniscus tear?
forceful twisting causes certain tissue in the knee to tear
patellar tendonitis
pain
tenderness
swelling around knee cap
ACL tear
brace/split
surgical reconstruction