You stayed up until 3 a.m. scrolling TikTok and now feel irritated, exhausted, and unable to focus in class. What mental health factor may be affecting you?
lack of sleep/sleep deprivation
This artist keeps saying “oops” after repeatedly playing with someone’s heart again… like it’s déjà vu in a relationship.
Britney Spears
A friend is struggling with peer pressure and feels like they have to do something they don’t want to do to fit in.
Example: Support them, encourage them to make their own decision, and help them find ways to say no or walk away safely.
A word when someone has charisma or smooth confidence.
Rizz
This video game character is known for running at super speed and collecting coins.
Sonic The Hedgehog
You feel nervous before giving a class presentation, your heart races, and your hands shake. What are you most likely experiencing?
Anxiety
This song describes deep emotional pain after repeated heartbreak and the artist wants to put his heart on ice.
Rod Wave
Someone sends a hurtful message about another student in a group chat.
Answer Varies
Example Answer: Not participate and report it.
This concert isn't high key, it's not below ground zero it is .....
Mid : average or disappointing
In The Amazing World of Gumball, what type of animal is Gumball Watterson?
Blue Cat
A healthy coping skill for stress that many teens use includes journaling, exercise, music, or this calming practice focused on breathing and staying present.
Mindfulness
This classic song is about wanting to escape Earth entirely by traveling to the moon.
Frank Sinatra : Fly Me to the Moon
A friend tells you they feel overwhelmed and don’t know what to do.
Answer Varies
Example Answer: Listen and encourage them to seek help
Usually people say this when they conquer a dragon but Gen Z says this when they are doing really well.
Slay
This Marvel villain says, “Perfectly balanced, as all things should be.”
Thanos
A term for healthy ways people manage stress, such as journaling, exercise, or talking to someone.
Coping skills
This song follows an artist reflecting on finally “making it” after being doubted, with lyrics centered on people now recognizing their success.
Post Malone : Congratulations
You see bullying happening in person at school.
Answer varies
Example: Get help from a trusted adult or intervene safely
Sometimes people say this when they want more and Gen Z says this when something is overly dramatic.
Extra
In Spider-Man: Into the Spider-Verse, what is the name of the main character who becomes Spider-Man after being bitten by a radioactive spider?
Miles Morales
A student feels overwhelmed from school pressure and social media. Name one healthy coping strategy Ms. Shocka might recommend:
Grounding exercises, deep breathing, time management, exercise, going on walks, taking social media breaks, hobbies, etc.
This song opens with the artist repeating that he’s avoiding the outside world because of cameras and pressure,describing isolation, legal stress, and living a life where he’d rather stay inside than face everything happening outside.
NBA YoungBoy Outside Today
A close friend starts acting distant, leaves you out of group plans, and you hear they’re talking about you behind your back.
Talk to them directly about how you feel, try to understand what’s going on, and decide whether the friendship is healthy or needs boundaries.
A Baydestrian would describe slap as and smack as....
Slap is to describe music that goes hard
Snack is to describe food that taste good
In Elemental, what are the names of the two main characters from different elements who become friends?
Ember and Wade